Feature Channels: Sleep

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Fathers can make a huge difference in whether an infant is breastfed and placed to sleep safely, according to a recent survey of new fathers via the Pregnancy Risk Assessment Monitoring System (PRAMS) for Dads. This new tool is modeled on the annual surveillance system that the Centers for Disease Control and Prevention (CDC) and public health departments have used for more than 35 years to survey new mothers. By utilizing PRAMS for Dads, this article is the first to describe father-reported rates of infant breastfeeding and sleep practices in a state-representative sample. Findings are published in the journal Pediatrics.

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Fewer than six hours or more than 10 hours of sleep, and poor quality of sleep are associated with a greater risk for diabetes, according to research being presented Thursday at ENDO 2023, the Endocrine Society’s annual meeting in Chicago, Ill.

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As we enter the summer months in the Northern Hemisphere and the possibility of extreme heat becomes more common, it’s important to stay up-to-date on the science of heat waves and take measures to protect ourselves from this growing public health threat.

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University of Helsinki researchers tested a new method of diagnosing sleep-disordered breathing in dogs using a neckband developed for human sleep apnoea diagnostics.

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People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more likely to have a stroke, according to a study published in the June 7, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology. In addition, researchers found the risk was much higher in people under 50 years old. The study does not prove that insomnia symptoms cause stroke; it only shows an association.

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Dreams have been considered a hallmark of human sleep for a long time. Latest findings, however, suggest that when pigeons sleep, they might experience visions of flight. Researchers at Ruhr University Bochum, Germany, and at the Max Planck Institute for Biological Intelligence studied brain activation patterns in sleeping pigeons, using functional magnetic resonance imaging.

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Dr. James A. Rowley became the president of the American Academy of Sleep Medicine board of directors today, placing him at the helm of the leading sleep medicine professional society in the nation. Rowley assumed the role in Indianapolis during SLEEP 2023, the 37th annual meeting of the Associated Professional Sleep Societies.

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A brief roundup of news and story ideas from the experts at UCLA Health. For more information on these stories or for help on other stories, please contact us at [email protected].

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This study provides provides the first physiological evidence from inside the human brain supporting the dominant scientific theory on how the brain consolidates memory during sleep. Further, deep-brain stimulation during a critical time in the sleep cycle appeared to improve memory consolidation.

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New survey data from the American Academy of Sleep Medicine reveals that one-third (33%) of Americans “always or often” experience disrupted sleep due to pets, and younger generations are more likely to be impacted.

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Sixty per cent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic.

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Studies have shown that sleep apnea is related to an increased risk of dementia. A new study looks at the relationship between sleep apnea and brain volume. The study is published in the May 31, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology.

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Working the night shift or binge drinking may double the risk of COVID-19 infection, according to a study of nurses published in Alcohol: Clinical and Experimental Research. Both alcohol misuse and night shift work have been shown to impact sleep and promote inflammation in the body, which has been linked to COVID disease severity. The findings from this study strongly suggest that alcohol and circadian misalignment contribute to the development of COVID disease in people exposed to the virus.

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New research finds that keeping screens outside the bedroom, turning off notifications, and avoiding social media use in bed is associated with better sleep in adolescents.

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Chronic obstructive pulmonary disease patients newly prescribed non-benzodiazepine benzodiazepine receptor agonists (NBZRAs) such as zolpidem (Ambien, Intermezzo and other brands), a class of hypnotic drugs prescribed for insomnia, did not have an increased risk of exacerbations requiring hospitalizations or of death than those prescribed other types of hypnotics, according to research published at the ATS 2023 International Conference.

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Obstructive sleep apnea (OSA) tests may underestimate the severity of OSA in Black patients, according to research published at the ATS 2023 International Conference.

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Molecular clocks in our cells synchronize our bodies with the cycle of night and day, cue us for sleep and waking, and drive daily cycles in virtually every aspect of our physiology. Scientists studying the molecular mechanisms of our biological clocks have now identified a key event that controls the timing of the clock.

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Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor — and a small change could help people sleep better.

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We’re mere days away from the largest gathering of respiratory health professionals! You can still register to cover ATS 2023 in Washington, DC. Before you join us, here are some of the research abstracts that will be presented to this year’s gathering of pulmonary, critical care and sleep medicine health professionals.

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Sleep apnea may significantly increase the risk for long COVID in adults, according to a study led by the National Institutes of Health’s RECOVER Initiative and supported by NYU Langone Health as home to the effort’s Clinical Science Core (CSC).

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May is Mental Health Awareness Month. Get your mental health news here.

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People who have sleep apnea and spend less time in deep sleep may be more likely to have brain biomarkers that have been linked to an increased risk of stroke, Alzheimer’s disease and cognitive decline, according to new research published in the May 10, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study does not prove that these sleep disturbances cause the changes in the brain, or vice versa. It only shows an association.

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It’s a common misconception that older adults need less sleep than those younger, but many get fewer hours due to insomnia and various health problems, including sleep apnea and heart trouble. In addition to a reduced quality of life, long-term health consequences of poor sleep include high blood pressure, weight gain, stroke, heart attack, diabetes, memory problems, and even increased risk of death, said Deborah Freeland, M.D., Assistant Professor of Internal Medicine and a member of UTSW’s Division of Geriatric Medicine.

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New research suggests investigative law enforcement officers have a harder time focusing on their work and managing their emotions on days when they're more fatigued. They also face greater difficulty establishing rapport with interviewees.

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McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol is the most effective treatment for excessive daytime sleepiness (EDS) for people with obstructive sleep apnea (OSA).

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Researchers evaluated a database of over 25,000 ImPACT results obtained in young student-athletes. Patients with a history of multiple concussions reported greater cognitive, sleep, and neuropsychiatric symptoms but not migraine symptoms. This distinction may help guide decision-making regarding patient monitoring and return to play.

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How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to sleep or staying asleep, but there was no such association when an hour is lost in the change from standard time to daylight saving time. The study is published in the May 3, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology. It also found a small difference in the amount of sleep people get depending on the season.

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For millions of Americans that suffer from seasonal allergies (pollen and mold), climate change is exacerbating an earlier, longer, and overall worse allergy season.

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Cancer patients who use cannabis to address their symptoms have less pain and sleep better, according to new University of Colorado Boulder research. But they also experience another, unexpected, benefit: After a few weeks of sustained use, they seem to think more clearly.

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Get a sneak-peak at what’s coming up at the ATS 2023 later this month with today’s online release of the “American Thoracic Society International Conference Abstracts.”

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Dogs with dementia suffer the same sleep disruptions that humans with dementia do.

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New research from a multidisciplinary team at Cornell helps to illuminate the mechanisms behind circadian rhythms, offering new hope for dealing with jet lag, insomnia and other sleep disorders.

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A dearth of paediatric data collected using artificial intelligence (AI) tools could compromise the understanding of early sleep patterns.

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Dormir lo suficiente, alimentarse bien, hacer ejercicio y controlar el estrés son componentes de una buena salud, pero centrarse en los cuatro a la vez mientras se gestionan muchas actividades puede parecer imposible.

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Dormir o suficiente, comer bem, se exercitar e administrar o estresse são componentes de uma boa saúde, mas se concentrar nas quatro áreas de uma vez enquanto administra uma agenda agitada pode parecer impossível.

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Nurses exposed to 40 minutes of bright light before their night shifts feel less fatigued and make fewer errors at work, according to a study led by McGill University. The nurses also slept better after their shifts.