Feature Channels: Exercise and Fitness

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Released: 13-Apr-2023 9:40 AM EDT
FSU researchers examine role of crucial hormone and exercise with $1.8 million NIH grant
Florida State University

A new, $1.8 million Florida State University study funded by the National Institutes of Health will examine the role adiponectin plays in the circulatory system of aging adults and how exercise affects its influence on vascular health. The research aims to offer more insight into how exercise brings benefits and explore how adiponectin can potentially be used for treatment.

Newswise: Sedentary time may significantly enlarge adolescents’ heart
Released: 12-Apr-2023 1:10 PM EDT
Sedentary time may significantly enlarge adolescents’ heart
University of Eastern Finland

In adolescents, sedentary time may increase heart size three times more than moderate-to-vigorous physical activity, a paper published in the Scandinavian Journal of Medicine & Science in Sports concludes.

Newswise: Whether Physical Exertion Feels ‘Easy’ or ‘Hard’ May Be Due to Dopamine Levels, Study Suggests
Released: 12-Apr-2023 1:00 PM EDT
Whether Physical Exertion Feels ‘Easy’ or ‘Hard’ May Be Due to Dopamine Levels, Study Suggests
Johns Hopkins Medicine

Dopamine, a brain chemical long associated with pleasure, motivation and reward-seeking, also appears to play an important role in why exercise and other physical efforts feel “easy” to some people and exhausting to others, according to results of a study of people with Parkinson’s disease led by Johns Hopkins Medicine researchers. Parkinson’s disease is marked by a loss of dopamine-producing cells in the brain over time.

Released: 11-Apr-2023 6:40 PM EDT
An embarrassment of riches
University of California, Santa Barbara

Among Indigenous, rural non-industrial populations inhabiting the tropical forests of lowland Bolivia, researchers report, there appears to be an optimal balance between levels of food consumption and exercise that maximizes healthy brain aging and reduces the risk of disease.

Newswise: Does the 12-3-30 Workout Work? 5 Steps to Success
Released: 3-Apr-2023 10:05 AM EDT
Does the 12-3-30 Workout Work? 5 Steps to Success
Ochsner Health

The latest fitness craze is here, and it is a reasonable choice to add to your fitness repertoire!

Released: 30-Mar-2023 3:35 PM EDT
Exercise may reduce negative effects of unhealthy sleep duration on longevity
European Society of Cardiology

Sleeping too little or too long is linked with a shorter life, but scientists have found that physical activity counteracts some of these negative effects.

Released: 28-Mar-2023 2:20 PM EDT
From the doctor's office to the operating room: Keep up with the latest in healthcare here
Newswise

From septic shock to sticker shock. Keep up with this ever-growing, changing sector. Below are some of the latest stories on healthcare on Newswise.

Released: 28-Mar-2023 6:00 AM EDT
A obesidade dificulta o diagnóstico e o tratamento de doenças cardíacas
Mayo Clinic

Estar acima do peso afeta saúde mais do que você imagina. Um novo artigo de revisão para a revista médica Journal of the American College of Cardiology da Mayo Clinic descreve como a obesidade afeta os exames comuns usados para diagnosticar doenças cardíacas e afeta os tratamentos.

Released: 28-Mar-2023 6:00 AM EDT
La obesidad dificulta el diagnóstico y el tratamiento de la enfermedad cardíaca
Mayo Clinic

Tener sobrepeso afecta salud cardíaca de más formas que las que podría imaginar. Un nuevo artículo de revisión de la Revista del Colegio Americano de Cardiología de Mayo Clinic describe cómo la obesidad afecta las pruebas comunes que se usan para diagnosticar la enfermedad cardíaca e impacta en los tratamientos.

Released: 28-Mar-2023 6:00 AM EDT
السُمنة تجعل من الصعب تشخيص مرض القلب وعلاجه
Mayo Clinic

يؤثر الوزن الزائد على صحة قلبك من نواحٍ قد لا تخطر على بالك. توضح ورقة المراجعة المنشورة في مجلة الكلية الأمريكية لأمراض القلب من مايو كلينك كيف تؤثر السُمنة في الاختبارات الشائعة المُستخدمة في تشخيص مرض القلب وتأثيرها على العلاجات.

Released: 21-Mar-2023 7:40 PM EDT
Exercise therapy is safe, may improve quality of life for many people with heart failure
American Heart Association (AHA)

For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity and quality of life, even more than medications.

Released: 20-Mar-2023 1:55 PM EDT
Daily step counts before, after onset of COVID-19
JAMA - Journal of the American Medical Association

The researchers found a significant decline in daily step counts that persisted even after most COVID-19–related restrictions were relaxed, suggesting COVID-19 affected long-term behavioral choices. It is currently unknown whether this reduction is steps is clinically meaningful over time.

Newswise: ACSM Names 2023 Certified Professional of the Year
Released: 20-Mar-2023 10:20 AM EDT
ACSM Names 2023 Certified Professional of the Year
American College of Sports Medicine (ACSM)

Louise Valentine, MPH, CHES, ACSM-EP, ACSM-CPT, EIM, has been named ACSM’s Certified Professional of the Year for 2023.

Newswise: How active joints in the summer reduce winter pains
Released: 16-Mar-2023 4:10 PM EDT
How active joints in the summer reduce winter pains
Michigan Medicine - University of Michigan

Can your joints predict the weather? Well, actually, maybe, explains a bone specialist at Michigan Medicine.

Released: 15-Mar-2023 5:55 PM EDT
Physical exercise helps to improve symptoms of Parkinson’s Disease
Cochrane

Physical exercise can help to improve the severity of movement-related symptoms and the quality of life in people with Parkinson’s Disease. Findings from the first Cochrane review of the available evidence found that any type of structured exercise is better than none.

Released: 15-Mar-2023 3:45 PM EDT
Don't keep hitting that snooze button! Get the latest research news and expert commentary on sleep here.
Newswise

It's sleep awareness week, according to the National Sleep Foundation. It’s important to understand how sleep deprivation can impact your health. Most people recognize that if they don’t get enough sleep, their mood and memory will suffer the next day.

       

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This news release is embargoed until 13-Mar-2023 5:00 PM EDT Released to reporters: 7-Mar-2023 2:00 PM EST

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Released: 13-Mar-2023 2:55 PM EDT
Mental fatigue can impair physical performance - study
University of Birmingham

People subjected to mentally demanding tasks are likely to find it harder to go on to perform physical exercise, a study shows.

Newswise:Video Embedded canine-companions-facility-dog-joins-the-team-at-baylor-scott-white-institute-for-rehabilitation-fort-worth-to-lend-a-helping-paw
VIDEO
Released: 13-Mar-2023 10:05 AM EDT
Canine Companions Facility Dog Joins the Team at Baylor Scott & White Institute for Rehabilitation – Fort Worth to Lend a Helping Paw
Baylor Scott and White Health

A new four-legged caregiver, a yellow Labrador/golden retriever named Grayson, is walking the halls of Baylor Scott & White Institute for Rehabilitation – Fort Worth, a joint venture between Baylor Scott & White and Select Medical. He is the Baylor Scott & White Health’s sixth and newest facility dog, provided through a unique collaboration with not-for-profit Canine Companions®.

Newswise: Q & A with UK sport psychologist Marc Cormier: How student-athletes handle high-pressure situations
Released: 10-Mar-2023 10:05 AM EST
Q & A with UK sport psychologist Marc Cormier: How student-athletes handle high-pressure situations
University of Kentucky

It’s basketball fans’ favorite time of year — March Madness. Whether it is the love of basketball, or the thrill of competition, every fan is rooting on a favorite team.What does it take to win it all? Marc Cormier, director of the Sport and Exercise Psychology graduate program housed in the University of Kentucky College of Education Department of Kinesiology and Health Promotion, and director of Counseling and Sport Psychology Services in UK Athletics, recently explained to UKNow how student-athletes handle high-pressure situations.

Newswise: Dr. Bill Roberts Named ACSM Chief Medical Officer
Released: 10-Mar-2023 9:20 AM EST
Dr. Bill Roberts Named ACSM Chief Medical Officer
American College of Sports Medicine (ACSM)

The American College of Sports Medicine® (ACSM) has named William Roberts, M.D., FACSM, as the organization’s new chief medical officer. The move was announced by ACSM Chief Executive Officer Kristin Belleson. “Bill is an excellent choice for this critical role and was selected from a deep and impressive pool of candidates,” Belleson said.

Released: 9-Mar-2023 3:15 PM EST
4 ways to avoid summer spine injuries during the winter
Michigan Medicine - University of Michigan

Winter, in many places, can be cold and icy, making staying active a challenge. But not maintaining physical activity in the winter can result in painful ramifications for the spine during the spring and summer.

Released: 8-Mar-2023 6:20 PM EST
Group exercise program for older adults led to more independent exercise despite pandemic restrictions
University of Missouri, Columbia

A new study by the University of Missouri and Oklahoma State University found that even when gyms were closed and there were other COVID-19 restrictions limiting face-to-face meetings, older adults who completed the Stay Strong, Stay Healthy exercise program — created at MU in 2005 — continued to maintain long-term exercise habits independently, which resulted in improved lifestyle changes and an increase in both physical energy and self-confidence.

Released: 8-Mar-2023 5:15 PM EST
Study associates long COVID with physical inactivity
Sao Paulo Research Foundation (FAPESP)

The link between symptoms of COVID-19 and physical inactivity is increasingly evident. An article recently published in the journal Scientific Reports by researchers at the University of São Paulo (USP) in Brazil describes a study in which COVID-19 survivors with at least one persistent symptom of the disease were 57% more likely to be sedentary, and the presence of five or more post-acute sequelae of infection by SARS-CoV-2 increased the odds of physical inactivity by 138%.

Released: 8-Mar-2023 12:45 PM EST
Olive oil by-product could aid exercise - study
Anglia Ruskin University

New research has found that a natural by-product of olive oil production could potentially have antioxidant benefits and support exercise.

Newswise: Academy of Nutrition and Dietetics Celebrates Registered Dietitian Nutritionist Day March 8 During National Nutrition Month®
Released: 8-Mar-2023 8:00 AM EST
Academy of Nutrition and Dietetics Celebrates Registered Dietitian Nutritionist Day March 8 During National Nutrition Month®
Academy of Nutrition and Dietetics

The Academy of Nutrition and Dietetics celebrates the role of registered dietitian nutritionists as the food and nutrition experts during Registered Dietitian Nutritionist Day on March 8.

Released: 7-Mar-2023 2:20 PM EST
Exercise could help with common sexual complaint
Anglia Ruskin University

Exercise appears to be a potentially effective way of treating premature ejaculation, according to a new peer-reviewed study carried out by Anglia Ruskin University (ARU).

Released: 7-Mar-2023 3:30 AM EST
New Study Demonstrates that Running Does Not Increase Risk of Arthritis
American Academy of Orthopaedic Surgeons (AAOS)

Chicago Marathon® participants helped orthopaedic researchers further understand the impact of long-distance running on bone and joint health, specifically knee and hip arthritis in recreational runners.

Released: 2-Mar-2023 2:05 PM EST
Physical activity can help mental health in pre-teen years
University of Edinburgh

Engaging in regular moderate to vigorous physical activity at age 11 was associated with better mental health between the ages of 11 and 13, the study found.

Newswise: Detener el estigma, comenzar a hacer ejercicio: cómo pueden los médicos alentar a las personas con epilepsia a participar en actividades físicas
Released: 1-Mar-2023 9:30 AM EST
Detener el estigma, comenzar a hacer ejercicio: cómo pueden los médicos alentar a las personas con epilepsia a participar en actividades físicas
International League Against Epilepsy

El ejercicio ayudó al estudiante universitario Vinay Jani de Delhi, India, a ganar fuerza y perder peso. Pero en 2005, comenzó a tener crisis epilépticas. El control de las crisis epilépticas era difícil de alcanzar, y Jani entró en una depresión. Dejó de hacer ejercicio y recuperó más de la mitad del peso que había perdido.

Newswise: School-based wellness initiative shown to reduce average student BMI
Released: 28-Feb-2023 6:05 PM EST
School-based wellness initiative shown to reduce average student BMI
Medical University of South Carolina

Health impacts students’ ability to learn. Leaders at MUSC’s Boeing Center for Children’s Wellness (MUSC BCCW) believe that lessons on healthy living can be part of every student’s school experience.

Released: 27-Feb-2023 11:05 AM EST
To promote exercise, planners must look beyond cities
Cornell University

To encourage more active lifestyles, public health agencies recommend mixed-use neighborhoods and “complete” streets that are friendlier to walkers and bikers, but new Cornell University research finds that while those strategies increase physical activity, an urban bias limits their applicability in many parts of the country.

Newswise: Exercise more effective than medicines to manage mental health
Released: 23-Feb-2023 6:40 PM EST
Exercise more effective than medicines to manage mental health
University of South Australia

University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or the leading medications.

Released: 23-Feb-2023 7:00 AM EST
Un experto del Sistema de Salud de Mayo Clinic comparte 10 consejos para el entrenamiento con peso para principiantes
Mayo Clinic

Hace unos años, se consideraba que el levantamiento con peso estaba reservado solo para fisicoculturistas y deportistas. Sin embargo, se han investigado considerablemente los beneficios médicos de levantar pesas. Tener huesos y músculos más fuertes es beneficioso para todas las personas. Piense en incorporar el entrenamiento con peso a su rutina, más allá de su edad, capacidad o nivel de aptitud física.

Released: 23-Feb-2023 7:00 AM EST
خبير نظام مايو كلينك الصحي يشارك 10 نصائح حول تمارين رفع الأثقال للمبتدئين
Mayo Clinic

لاكروس، ولاية ويسكونسن — منذ سنوات، كان يُعتقد بأن رفع الأثقال يقتصر فقط على لاعبي كمال الأجسام والرياضيين. على الرغم من وجود أبحاث هامة حول الفوائد الطبية لرفع الأثقال. حيث يستفيد الجميع من التمتع بعظام وعضلات قوية. لذا، عليك بالتخطيط لإدراج تمارين رفع الأثقال في روتينك، بصرف النظر عن عمرك أو قدراتك أو مستوى لياقتك البدنية.

Released: 23-Feb-2023 7:00 AM EST
Especialista do Sistema de Saúde da Mayo Clinic compartilha 10 dicas de musculação para iniciantes
Mayo Clinic

Anos atrás, acreditava-se que o levantamento de peso era reservado apenas para fisiculturistas e atletas. No entanto, muitas pesquisas significativas foram realizadas sobre os benefícios médicos da musculação. Ossos e músculos mais fortes são benéficos para todas as pessoas. Pense em incorporar a musculação em sua rotina, independentemente da sua idade, habilidade ou nível de condicionamento físico.

Released: 22-Feb-2023 7:05 AM EST
Personalized Exercise Program Improves Long COVID Symptoms
American Physiological Society (APS)

A supervised, eight-week exercise program improved symptoms of patients with long COVID better than the current standard self-managed rehabilitation recommendations. The study is published ahead of print in the Journal of Applied Physiology and was chosen as an APSselect article for February.

20-Feb-2023 10:00 AM EST
Exercising at least once a month linked to better brain function in later life
University College London

Exercising at least once a month at any time in adulthood is linked to better cognitive functioning in later life, a new study led by UCL researchers has found.

18-Feb-2023 10:05 AM EST
Slow Recovery from Concussion? Exercise, Breathing Practice May Improve Symptoms
American Academy of Neurology (AAN)

Breathing practice as well as gradual aerobic exercise may help improve concussion symptoms in teens experiencing slow recovery, according to a preliminary study released today, February 21, 2023, that will be presented at the American Academy of Neurology’s 75th Annual Meeting being held in person in Boston and live online from April 22-27, 2023. The study found that while the two therapies are each beneficial separately, when combined they resulted in even greater improvement in thinking and memory skills, depression and mood.

Released: 21-Feb-2023 2:05 PM EST
A New Catalyst For Recycling Plastic, New Antioxidants Found In Meat, And Other Chemical Research News
Newswise

Below are some of the latest articles that have been added to the Chemistry news channel on Newswise.

Released: 20-Feb-2023 11:05 AM EST
10 ways to reduce your risk of dementia
Michigan Medicine - University of Michigan

Dementia affects millions of Americans — including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that together account for around 40% of dementia worldwide. Neurologists share how you can reduce your risk for dementia and maintain a healthy brain throughout your life.

Newswise: Alternate-day fasting a good option for patients with fatty liver disease
Released: 14-Feb-2023 5:15 PM EST
Alternate-day fasting a good option for patients with fatty liver disease
University of Illinois Chicago

Nutrition researchers studied 80 people with nonalcoholic fatty liver disease and found that those who followed an alternate-day fasting diet and exercised were able to improve their health. In Cell Metabolism, the researchers report that over a period of three months people in the intervention saw increased insulin sensitivity and decreased liver fat, weight and ALT, or alanine transaminase enzymes, which are markers for liver disease.

Released: 13-Feb-2023 5:45 PM EST
Time of day may determine the amount of fat burned by exercise
Karolinska Institute

Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice.

Released: 10-Feb-2023 6:05 PM EST
A ‘self-managed’ virtual reality exercise session may provide short-term pain relief for women with endometriosis
Flinders University

A virtual reality (VR) exercise session may be as effective as telehealth appointments at providing short-term pain relief for women diagnosed with endometriosis, according to the results of a new health study.

   
Released: 10-Feb-2023 6:00 PM EST
Exercise solution for gym women with continence concerns
Flinders University

Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.

Newswise: Penn State College of Medicine research confirms exercise as treatment for nonalcoholic fatty liver disease
Released: 8-Feb-2023 8:00 AM EST
Penn State College of Medicine research confirms exercise as treatment for nonalcoholic fatty liver disease
Penn State College of Medicine

Penn State College of Medicine researchers confirmed exercise can lead to meaningful reductions in liver fat for patients with nonalcoholic fatty liver disease.



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