Feature Channels: Exercise and Fitness

• share
• favorite_border

• share
• favorite_border

As summer temperatures climb, heat illnesses become a more serious risk, particularly for young children, older adults, outdoor workers, athletes and people with chronic conditions. It is important to understand the impact of prolonged periods of high heat and humidity on your body. The American Academy of Orthopaedic Surgeons (AAOS) encourages people of all ages to stay cool this summer by taking proper precautions to preventing heat illness.

• share
• favorite_border

Experts available on the correlation between binge watching television and dementia later in life

• share
• favorite_border

The term ‘well-being’ entered popular vocabulary during the Covid-19 pandemic soon after ‘lockdown’ and ‘quarantine’. We quickly discovered that without the ability to take walks, socialize, and work, our well-being suffered.

• share
• favorite_border

• share
• favorite_border

Every 40 seconds, someone in the United States has a stroke. According to the U.S. Centers for Disease Control and Prevention, that totals about 795,000 strokes each year. More than 80 percent of stroke survivors experience gait challenges, often relating to a loss of control over ankle movement. As survivors progress into the chronic stage of stroke, most continue to walk slower and less efficiently.

• share
• favorite_border

A new study provides novel insight into the benefits of exercise, which should motivate adults to keep moving throughout their lifetime, especially during middle age. Long-term exercise profoundly benefits the aging brain and may prevent aging-related memory function decline by increasing the survival and modifying the network of the adult-born neurons born during early adulthood, and thereby facilitating their participation in cognitive processes.

• share
• favorite_border

Hearts are kept strong with regular physical activity, and daily activity such as a daily, 20-minute, brisk walk is key; however, some groups may have additional barriers that affect whether or not a daily walk is feasible.

• share
• favorite_border

If it hurts when you grip a cup of coffee, get up from a chair, or climb the stairs, you may have osteoarthritis, one of the most common types of arthritis. And though your achy joints seem to be telling you to take it easy, that’s exactly what you should not be doing.

• share
• favorite_border

In a study published in the Journal of Infectious Diseases, a team of researchers from UC San Francisco found that lower than expected exercise capacity was common among people with Long COVID and chronotropic incompetence (inadequate heart rate increase during exercise) was the most common reason. They also found reduced exercise capacity to be correlated with early post-Covid elevations of inflammatory biomarkers. In addition, they found that reactivation of Epstein-Barr virus (EBV) may be related to reduced heart rate while exercising.

• share
• favorite_border

Low-load blood flow-restricted resistance exercise helped counter age-related muscle decay “with a modest exercise volume and in a very time-efficient manner.” The study is published ahead of print in the Journal of Applied Physiology. It was chosen as an APSselect article for May.

• share
• favorite_border

A single bout of exercise increased reactivity to food cues in parts of the brain associated with attention, anticipation of reward and episodic memory, according to research published in Human Brain Mapping.

• share
• favorite_border

Join us as we gather at the 2023 ASCM Annual Meeting, World Congress on Exercise is Medicine and World Congress on the Basic Science of Physical Activity and Aging Biology showcasing the latest in exercise science and sports medicine. These three exciting meetings will happen simultaneously and will feature 200+ hours of ground-breaking trends and research in sports medicine and exercise science. The 2023 ACSM Annual Meeting will be held May 30 to June 2 at the Hyatt Regency and Colorado Convention Center in beautiful Denver, CO.  

• share
• favorite_border

Getting regular exercise such as cycling, walking, gardening, cleaning and participating in sports may decrease the risk of developing Parkinson’s disease, according to new research published in the May 17, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study found female participants who exercised the most had a 25% lower rate of Parkinson’s disease when compared to those who exercised the least. The study does not prove that exercise lowers the risk of developing Parkinson’s disease. It only shows an association.

• share
• favorite_border

• share
• favorite_border

The Faculty of Allied Health Sciences, Chulalongkorn University, has opened “MNET Center” to offer medical nutrition and exercise consultation by experts from four allied health areas. The Center, located on the 15th floor of the Chulapat 14 Building, is open every Monday, Wednesday, and Friday from 4:30 PM to 7:30 PM . Appointments are required.

• share
• favorite_border

Skin cancer is the most prevalent form of cancer in the United States, with over 5 million cases diagnosed annually. The Centers for Disease Control and Prevention reports that melanoma alone accounts for more than 8,000 deaths each year. Thankfully, skin cancer is highly preventable, making it crucial to prioritize protection. Below are some of the latest headlines in the Dermatology channel.

• share
• favorite_border

May is Mental Health Awareness Month. Get your mental health news here.

• share
• favorite_border

EXI – the Software as a Medical Device (SaMD) that delivers personalized physical activity prescription and behavior change support for people with long-term health conditions – has unveiled its first Exercise is Medicine® (EIM) deployment alliances. Freedom Aquatic & Fitness Center (FAFC) – located onsite at George Mason University Science & Technology campus in Manassus, Virginia, with a specialist team that delivers EIM in the community and via health provider referrals – and Logan Health, a Montana healthcare system offering EIM programs through its medical fitness center in Kalispell, Montana, will be the first facilities to deploy Exercise is Medicine® using EXI’s digital platform.

• share
• favorite_border

Fitterfly’s diabetes digital therapeutics program shows real-world effectiveness in improving glycemic control and weight management among people with type 2 diabetes mellitus

• share
• favorite_border

• share
• favorite_border

• share
• favorite_border

For millions of Americans that suffer from seasonal allergies (pollen and mold), climate change is exacerbating an earlier, longer, and overall worse allergy season.

• share
• favorite_border

In a new report, American Cancer Society researchers discovered both favorable and unfavorable changes in major cancer risk factors, preventive behaviors and services, and screenings in the United States during the COVID-19 pandemic.

• share
• favorite_border

A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk – while associating skipping meals and taking prescription diet pills with minimal weight loss, weight maintenance or weight gain.

• share
• favorite_border

A self-evaluation tool developed at the Ross School of Business has lately been gaining considerable acceptance and validation from the business education community.

• share
• favorite_border

New research has revealed children’s physical activity in the UK has largely returned to pre-pandemic levels – but children are still more sedentary during the week.

• share
• favorite_border

They’re the tanned, toned bodies sporting the latest fitness fashion, but when it comes to body image these ‘fitspiration’ influencers are more talk than walk, according to world-first research from the University of South Australia.

• share
• favorite_border

Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic schedule may seem impossible.

• share
• favorite_border

Dormir lo suficiente, alimentarse bien, hacer ejercicio y controlar el estrés son componentes de una buena salud, pero centrarse en los cuatro a la vez mientras se gestionan muchas actividades puede parecer imposible.

• share
• favorite_border

Dormir o suficiente, comer bem, se exercitar e administrar o estresse são componentes de uma boa saúde, mas se concentrar nas quatro áreas de uma vez enquanto administra uma agenda agitada pode parecer impossível.

• share
• favorite_border

Researcher will discuss the study which involved a sleeping aid known as suvorexant that is already approved by the Food and Drug Administration (FDA) for insomnia, hints at the potential of sleep medications to slow or stop the progression of Alzheimer’s disease.

• share
• favorite_border

NIH-funded researchers developed an online tool that can analyze self-collected, at-home videos with a smartphone. When deployed in a nationwide study, the tool could predict physical health and osteoarthritis of the knee or hip.

• share
• favorite_border

New research out of the University of Wisconsin-La Crosse finds that passive stretching before a run protected the vascular function of participants.

• share
• favorite_border

The time period in which muscles heal after injury may depend on biological sex, and applying personalized treatment may help optimize recovery, according to a new study.

• share
• favorite_border

Centers of Wellness for Urban Women Presents Free Webinar “How to beat diabetes with a plant-based diet and physical fitness” in conjunction with April Defeat Diabetes Month

• share
• favorite_border

Vacation care, sports programs, or performing arts – whatever your child’s interests, researchers say that adding structure to the school holiday is a great way to keep kids healthy and active over the break.