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The Medical Minute: Staying Safe While Camping and Hiking

A little preparation and an understanding of safety can go a long way to avoid potential pitfalls that come with enjoying hiking and camping.
18-Jul-2018 3:50 PM EDT Add to Favorites

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The Medical Minute: Kombucha Offers a Natural Way to Restore Body’s Microbiome

Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome and improve overall health, but it’s important to make informed choices about kombucha sources and consumption.
11-Jul-2018 4:40 PM EDT Add to Favorites

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The Medical Minute: Hazards of Juuling or Vaping

Teens are particularly attracted to “Juuling” because of the device’s sleek design and fruity or perfume-like odor. Here's what parents need to know.
3-Jul-2018 3:35 PM EDT Add to Favorites

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The Medical Minute: Just Say “Om”–the Benefits of Yoga and Pilates for Beginners

Yoga and Pilates are two forms of low-impact exercise that people of all ages and fitness levels can do to improve both their physical and mental well-being.
27-Jun-2018 11:05 AM EDT Add to Favorites

Penn State Health Announces Plans to Build Hospital in Cumberland County

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26-Jun-2018 3:05 PM EDT Add to Favorites

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The Medical Minute: Ways to Promote Healthy Summer Sleep Routines for Your Family

The lazy days of summer can be peaceful and relaxing, but they can also wreak havoc on your body’s internal clock -- and throw even the most conscientious family’s sleep schedules out of whack.
20-Jun-2018 11:05 AM EDT Add to Favorites

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The Medical Minute: Preventing Hearing Damage During Summer Activities

For many, summer means the sweet sounds of live concerts, fireworks, lawnmowers and splashing water. To optimize the fun summer sounds, here are some preventative measures to protect your hearing during these outdoor activities.
13-Jun-2018 1:05 PM EDT Add to Favorites

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The Medical Minute: Reminders for a Healthy Summer

Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad.
6-Jun-2018 5:05 PM EDT Add to Favorites


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