Celebrate American Heart Month by Eating Red
Weber Shandwick, Chicago"Go red" or "wear red" have become universal mantras for promoting heart-health during February, American Heart Month. But health and nutrition experts say we should also be eating red to protect our hearts. Americans are encouraged to discover the power of eating heart-healthy red foods during the first-ever National Eat Red Week, Feb. 4-10. Science suggests red foods, like tart cherries, may help protect your heart.