Feature Channels: Exercise and Fitness

Filters close
Released: 8-Feb-2021 6:25 PM EST
Companion Animals Play a Role in Teleworking Experience During Covid
Canisius University

Millions of Americans are working remotely due to Covid-19. Research by anthrozoologist Christy Hoffman, PhD, shows companion animals play a role in this new teleworking experience.

Released: 4-Feb-2021 4:10 PM EST
New guidance on how cardiac patients with diabetes can exercise more safely
Swansea University

Cardiac patients who also have diabetes will be able to do their rehabilitation exercises more safely, thanks to the world's first guidance on the subject, which has been published by international experts including a Swansea University academic.

Released: 4-Feb-2021 12:05 AM EST
Exercise caution after working out in virtual reality
University of South Australia

Virtual ‘exergaming’ has become a popular way to exercise - especially among younger people - since the release of virtual reality (VR) fitness games on consoles such as Nintendo and Playstation. But while VR is undoubtedly raising fitness games to a whole new level, researchers at the University of South Australia are cautioning players about the potential side effects of VR, particularly in the first hour after playing.

   
Released: 3-Feb-2021 2:20 PM EST
Blink! The link between aerobic fitness and cognition
University of Tsukuba

Although exercise is known to enhance cognitive function and improve mental health, the neurological mechanisms of this link are unknown.

Released: 25-Jan-2021 9:50 AM EST
Heart Disease and COVID-19: Focusing on Exercise, Mental Health, and Nutrition are Critical for High-Risk Groups
Mount Sinai Health System

February is American Heart Month and cardiologists from the Mount Sinai Health System are sharing tips on heart disease prevention to lower the risk of heart attack, stroke, and COVID-19.

Released: 21-Jan-2021 4:30 PM EST
UNH Expert Stresses Importance of Exercise For Seniors During Pandemic
University of New Hampshire

During the pandemic, many people have been getting less physical activity and becoming more sedentary, especially seniors who are homebound for safety reasons. Experts at the University of New Hampshire say it is more important than ever for older adults to find safe and accessible ways to remain physically active to help strengthen muscles, improve balance, enhance their immune system and reduce stress while being safe at home.

Released: 19-Jan-2021 10:05 AM EST
“Join the Movement: Walk Across Wakulla”
Monday Campaigns

UF/IFAS Extension invites the community to Walk Across Wakulla from January 11 to March 11, 2021. Over two months, local residents have the opportunity to set a goal to walk 32 or more miles. The Walk Across Wakulla is a local pilot program in 2021. Extension faculty are working in partnership with the Monday Campaigns, a public health initiative associated with Johns Hopkins, Columbia, and Syracuse Universities.

Released: 18-Jan-2021 10:05 PM EST
Lockdown affords Aussie tennis players a unique advantage
University of South Australia

Australian-based tennis players may have a once-in-a-lifetime court advantage at the 2021 Australian Open as many of their international counterparts endure lockdown restrictions in Melbourne hotels.

Released: 8-Jan-2021 11:50 AM EST
Heading outdoors keeps lockdown blues at bay
Anglia Ruskin University

A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions.

Released: 7-Jan-2021 3:10 PM EST
Viewing the Human Body as a Machine in an Effort to Promote Health Turns Out to Be Not Healthy
Stanford Graduate School of Business

New research out of Stanford Graduate School of Business indicates that when we’re encouraged to view the human body as a machine (a process called dehumanization) in an effort to promote health, we actually arrive at the opposite effect.

   
Released: 4-Jan-2021 9:00 AM EST
Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness
McMaster University

Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve cardiorespiratory fitness.

Released: 30-Dec-2020 12:50 PM EST
Frailty is a factor in higher mortality for women awaiting liver transplants
University of California, San Francisco (UCSF)

Women awaiting liver transplants in the United States are known to be about one-third more likely than men to become too ill to undergo surgery or die before receiving a liver.

Released: 29-Dec-2020 8:15 AM EST
Online Training is New Top Fitness Trend for 2021 according to ACSM Annual Forecast
American College of Sports Medicine (ACSM)

ACSM's annual fitness trend forecast, now in its 15th year, predicts what you'll see in fitness in the next year and helps the health and fitness industry make critical programming and business decisions that ultimately affect consumers.

Released: 28-Dec-2020 8:30 AM EST
Make your Health a Priority in 2021
Rutgers Cancer Institute of New Jersey

Rutgers Cancer Institute Expert shares ways to start fresh in 2021 by making resolutions that prioritize a healthy lifestyle and help prevent cancer and other chronic conditions.

Released: 22-Dec-2020 12:00 PM EST
Cold Weather May Help Burn More Fat during Exercise
American Physiological Society (APS)

New research suggests that high-intensity interval exercise may help burn more fat when performed in cold weather. The first-of-its-kind study is published ahead of print in the Journal of Applied Physiology.

Released: 17-Dec-2020 12:15 PM EST
Exercise for low back pain beneficial but no one agrees on why
University of New South Wales

Exercise is scientifically proven to provide relief from chronic low back pain (CLBP), but a new UNSW Sydney systematic review shows researchers are still unsure as to why it's beneficial.

Released: 16-Dec-2020 2:15 PM EST
Low-intensity exercise during adolescence may prevent schizophrenia
University of Tsukuba

Although schizophrenia is increasingly understood as a neurodevelopmental disorder, environmental factors are known to play an important role in the disease onset and progression.

Released: 30-Nov-2020 9:00 AM EST
NUS-led team uncovers molecule that promotes muscle health when magnetised
National University of Singapore (NUS)

A research team led by Associate Professor Alfredo Franco-Obregón from the National University of Singapore's Institute for Health Innovation and Technology has shown how a molecule found in muscles responds to weak magnetic fields. This responsiveness could be used to stimulate muscle recovery.

Released: 23-Nov-2020 9:00 AM EST
Healthy Monday Spotlights …. Diabetes Prevention
Monday Campaigns

This article aims to shed light on behaviors and practices that can make a difference on our health. Small steps are key.

Released: 23-Nov-2020 7:00 AM EST
Quick, Frequent Exercise Breaks Improve Blood Vessel Health in Type 2 Diabetes
American Physiological Society (APS)

Frequent exercise breaks during prolonged sitting may be better for blood vessel health in people with type 2 diabetes than less-frequent activity interruptions. The first-of-its-kind study is published ahead of print in the American Journal of Physiology-Heart and Circulatory Physiology.

Released: 20-Nov-2020 1:55 PM EST
Tel Aviv University study finds hyperbaric oxygen treatments reverse aging process
American Friends of Tel Aviv University

A new study from Tel Aviv University (TAU) and the Shamir Medical Center in Israel indicates that hyperbaric oxygen treatments (HBOT) in healthy aging adults can stop the aging of blood cells and reverse the aging process.

Released: 16-Nov-2020 3:30 PM EST
Exercised Over Nothing: Masks Don’t Impair Lung Function During Physical Activity
UC San Diego Health

A team of American and Canadian researchers report that while they may feel uncomfortable, there is little empirical evidence that wearing a facemask significantly diminishes lung function, even when worn during heavy exercise.

Released: 13-Nov-2020 8:15 AM EST
VIDEO AND TRANSCRIPT AVAILABLE: Bringing Down Blood Sugar Now! Newswise Live Event for Nov. 12
Newswise

With multiple studies showing that COVID deaths and complications increase step-by-step with increasing blood sugar levels, a groundbreaking Newswise Webinar on Thursday November 12th from 2 to 3 pm ET will examine national, clinical and community strategies to immediately improve COVID outcomes through comprehensive nutrition information and action.

   
Released: 12-Nov-2020 3:30 PM EST
Study: Exercise Classes Reduce Loneliness, Social Isolation in Seniors
Cedars-Sinai

Seniors who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted before the COVID-19 pandemic. The classes have continued virtually since March, and early results suggest the online versions are also effective. Seniors face increased risk for developing serious health issues or even death if they lack social connections or feel alone. Both issues are widespread in the U.S., where more than a third of adults 45 and older feel lonely and nearly a quarter of those 65 and older are socially isolated.

Released: 10-Nov-2020 10:45 AM EST
Weight loss shouldn’t be the goal of PE
University of Georgia

For adults, the goal of exercise is often to shed some pounds, but new research from the University of Georgia suggests the objective should be different for kids.

Released: 9-Nov-2020 3:25 PM EST
Newswise Webinar will examine national, clinical and community strategies to immediately improve COVID by reducing blood sugar and comprehensive nutrition action
Health People

With multiple studies showing that COVID deaths and complications increase step-by-step with increasing blood sugar levels, a groundbreaking Newswise Webinar on Thursday November 12th from 2 to 3 pm ET will examine national, clinical and community strategies to immediately improve COVID outcomes through comprehensive nutrition information and action.

6-Nov-2020 7:00 AM EST
Moderate-pace Walking Shrunk Pancreatic Cancer Tumors and Increased Cancer-killing Cells, Small Study Shows
American Physiological Society (APS)

Emily LaVoy, PhD, of the University of Houston, and colleagues explored the effects of moderate-intensity exercise on a mouse model of pancreatic cancer. Pancreatic cancer can be a particularly dangerous form of cancer because it is often diagnosed in later stages and spreads quickly. Though the trial sample was small—thus warranting further study—the results were optimistic.

6-Nov-2020 7:00 AM EST
Human Study Shows You Burn Fat Most Efficiently by Walking at Your Own Pace
American Physiological Society (APS)

People who exercise by walking at their own pace burn fat most efficiently, according to researchers at Memorial University of Newfoundland, Canada.

6-Nov-2020 7:00 AM EST
Researchers Explore How Exercise Influences Tendon Inflammation
American Physiological Society (APS)

Stephanie Dakin, PhD, BVetMed, from the University of Oxford in the U.K., studied the microscopic characteristics of tendons in people with exercise-related tendinopathy. Tendinopathy is a tendon disorder that causes pain, inflammation and limited function of the affected joint. Her research team found an increased number of blood vessels and cells—suggestive of inflammatory response—in the injured tendon samples when compared with healthy tissue.

6-Nov-2020 7:00 AM EST
Intense Training Disturbs Tendon Homeostasis, Leads to Injury
American Physiological Society (APS)

Michael Kjaer, MD, PhD, of Copenhagen University and Bispebjerg Hospital in Denmark, will discuss the effects of exercise and sedentary behavior on tendon loading and collagen turnover. “The collagen turnover in tendon can be up- and down-regulated with exercise or inactivity, respectively, and specific parts of the tendon are responsible for this loading-induced collagen dynamics. Long-term overuse of tendon (e.g., intense training) results in disturbed homeostasis and swelling of the tendon, excess angiogenesis and upregulated formation of collagen,” Kjaer wrote.

6-Nov-2020 7:00 AM EST
Compounds in Active Muscles May Help Slow Lung Cancer Growth
American Physiological Society (APS)

Lung cancer is one of the most common cancers in the U.S. and accounts for roughly 25% of all cancer deaths. Patrick Ryan, MS, from Texas A&M University, and his research team found that treating cultured lung cancer cells with blood collected from contracting muscles—muscles that were exercised—did not grow as much as untreated cells.

6-Nov-2020 7:00 AM EST
Exercise Slowed Tumor Growth in Mouse Model of Prostate Cancer
American Physiological Society (APS)

Kai Zou, PhD, and his doctoral student, Benjamin Kugler, MS, of the University of Massachusetts Boston, examined the link between physical activity and tumor growth in a mouse model.

6-Nov-2020 7:00 AM EST
Circadian Clock Regulates Body's Collagen Production
American Physiological Society (APS)

Researchers featured in the “Homeostasis and adaptation of tendons to exercise” symposium—presented this week virtually at the American Physiological Society (APS) Integrative Physiology of Exercise conference—will discuss how exercise, inactivity and the body’s internal clock drive structural changes to tendons and their supportive tissues.



close
2.29729