Feature Channels: Exercise and Fitness

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Released: 29-Nov-2018 2:05 PM EST
UNC Charlotte Alum Keeps 49ers Basketball Team in Peak Condition
University of North Carolina at Charlotte

The University is transitioning its undergraduate athletic training program to a Master of Science in Athletic Training program in the spring, providing students like Adam Jordan with advanced educational opportunities.

Released: 29-Nov-2018 11:50 AM EST
Majority of Canadians view physical inactivity as a serious public health issue
University of British Columbia

Physical inactivity is nearly on par with unhealthy diets and tobacco use as a public health concern among Canadians, a new UBC study has found.

Released: 29-Nov-2018 11:05 AM EST
Youth Football Changes Nerve Fibers in Brain
Radiological Society of North America (RSNA)

CHICAGO - MRI scans show that repetitive blows to the head result in brain changes among youth football players, according to a new study being presented today at the annual meeting of the Radiological Society of North America (RSNA).

Released: 29-Nov-2018 11:05 AM EST
Curry Spice Boosts Exercise Performance in Mice with Heart Failure
American Physiological Society (APS)

New research suggests that curcumin, a main ingredient in curry, may improve exercise intolerance related to heart failure. The study is published ahead of print in the Journal of Applied Physiology.

Released: 28-Nov-2018 12:35 PM EST
Fitbits go the distance in running study
La Trobe University

La Trobe University researchers have put one of the world's most popular activity trackers to the test. Denise Jones, Joanne Kemp and colleagues from La Trobe Sports and Exercise Medicine tested the accuracy of the Fitbit Flex for recording steps at moderate to high speeds, with the help of a group of Melbourne runners.

   
Released: 27-Nov-2018 12:05 PM EST
Fatty Liver Disease
Houston Methodist

Millions of Americans have no idea that they have fatty liver disease. This growing problem will soon be the number one reason for liver transplantation, overtaking hepatitis C. Holiday overindulgence in alcohol and food could make the problem dramatically worse.

Released: 15-Nov-2018 7:00 AM EST
Can’t Exercise? A Hot Bath May Help Improve Inflammation, Metabolism, Study Suggests
American Physiological Society (APS)

Hot water treatment may help improve inflammation and blood sugar (glucose) levels in people who are unable to exercise, according to a new study. The findings are published ahead of print in the Journal of Applied Physiology.

Released: 13-Nov-2018 8:00 AM EST
Weightlifting is good for your heart and it doesn’t take much
Iowa State University

Lifting weights for less than an hour a week may reduce your risk for heart attack or stroke, according to a new study. More than an hour in the weight room did not yield additional benefit. The benefits of strength training are independent of aerobic activity.

Released: 12-Nov-2018 12:05 PM EST
New concussion recommendations for kids
Washington University in St. Louis

The American Academy of Pediatrics (AAP) has updated its concussion recommendations to support children and teens engaging in light physical activity and returning to school as they recover. The report, revised for the first time in eight years, also advises against complete removal of electronic devices. Mark Halstead, MD, an associate professor of pediatrics and of orthopedic surgery at Washington University School of Medicine, was the lead author of the AAP report.

Released: 5-Nov-2018 8:05 AM EST
Video Highlights How Short Periods of Inactivity in Older Persons Can Lead to Worsening Physical Health
McMaster University

Researchers at McMaster University are warning that even short periods of inactivity in older people—as little as two weeks—can lead to worsening physical health, which could have a dramatic impact on an aging population.

Released: 1-Nov-2018 10:05 AM EDT
What You Should Know About Running Shoes Before Buying a Pair
LifeBridge Health

Is running a regular part of your routine? Here are five things you need to know about purchasing running shoes:

25-Oct-2018 11:05 AM EDT
Are smartwatches really a smart idea for heart health?
University of Alabama at Birmingham

New wearable health monitoring devices can help you stay informed, but should they be relied on heavily?

Released: 25-Oct-2018 9:30 AM EDT
Wearable Tech Becomes Top Fitness Trend for 2019, Says Survey of Health and Fitness Professionals
Wolters Kluwer Health: Lippincott

Fitness trackers, smart watches, and other wearable technology are the number one fitness trend for 2019, according to an annual survey of health and fitness professionals published in the November issue of ACSM's Health & Fitness Journal®, an official journal of the American College of Sports Medicine (ACSM). The journal is published in the Lippincott portfolio by Wolters Kluwer.

Released: 22-Oct-2018 10:05 AM EDT
Study Indicates That Fathers Who Exercise Before Conception Produce Children Who Are Healthier Throughout Their Lives
Joslin Diabetes Center

Recent studies have linked development of type 2 diabetes and impaired metabolic health individuals to their parents’ poor diet, and there is increasing evidence that fathers play an important role in obesity and metabolic programming of their offspring.In a new study published today in the journal Diabetes, researchers at Joslin Diabetes Center have shown that paternal exercise has a significant impact on the metabolic health of their offspring well into adulthood.

18-Oct-2018 4:05 PM EDT
When Fathers Exercise, Children Are Healthier, Even As Adults
Ohio State University Wexner Medical Center

Men who want to have children in the near future should consider hitting the gym. A new study from researchers at The Ohio State University finds paternal exercise had a significant impact on the metabolic health of offspring well into their adulthood.

16-Oct-2018 2:30 PM EDT
Higher Intensity Walking May Lower Risk of Knee Replacement in People with OA
American College of Rheumatology (ACR)

Patients with knee osteoarthritis who walk at a moderate-to-vigorous intensity may lower their risk of total knee arthroplasty, or joint replacement surgery, according to new research findings presented this week at the 2018 ACR/ARHP Annual Meeting.

Released: 19-Oct-2018 11:05 AM EDT
Cleveland Clinic Research Shows Better Cardiorespiratory Fitness Correlates to a Longer Life
Cleveland Clinic

Cleveland Clinic researchers have found that better cardiorespiratory fitness leads to longer life, with no limit to the benefit of aerobic fitness. Researchers retrospectively studied 122,007 patients who underwent exercise treadmill testing at Cleveland Clinic between Jan. 1, 1991, and Dec. 31, 2014, to measure all-cause mortality relating to the benefits of exercise and fitness. The paper was published today in the Journal of the American Medical Association Network Open.

Released: 17-Oct-2018 9:00 AM EDT
Nutrition Has a Greater Impact on Bone Strength Than Exercise
University of Michigan

One question that scientists and fitness experts alike would love to answer is whether exercise or nutrition has a bigger positive impact on bone strength.

Released: 11-Oct-2018 11:05 AM EDT
Do mobile messages about HPV work?
University of Georgia

New research from the University of Georgia suggests that in the case of HPV, health care providers shouldn’t place too much faith in the smart device alone to get their message across.

Released: 10-Oct-2018 10:05 AM EDT
Study to Explore How Cognitive Development Shapes Attitudes About Physical Activity
Iowa State University

Iowa State researchers want to know how the emotional connection we develop with physical activity as children influences behaviors throughout our lifetime. They suspect our prefrontal cortex, which regulates emotions, plays a significant role.

Released: 8-Oct-2018 2:05 PM EDT
Study: Sexes Differ When It Comes to Comfort During and After Exercise
University at Buffalo

Study is the first to highlight sex differences in thermal behavior and could one day inform the development of new athletic apparel.

   
Released: 5-Oct-2018 10:50 AM EDT
Amazon Alexa, Google Assistant health and fitness apps actually have little to do with health
University of North Carolina Health Care System

UNC researchers led by Arlene Chung, MD, MHA, reviewed more than 300 apps in the health and fitness categories of app stores for hands-free, voice-activated assistants, including Amazon’s Alexa and Google Assistant; they found very few had a clear health focus.

Released: 4-Oct-2018 10:00 AM EDT
ACSM, EXOS Announce Partnership to Enhance Fitness Industry
American College of Sports Medicine (ACSM)

American College of Sports Medicine continued its aggressive partnership expansion strategy by announcing a new agreement with EXOS, a leader in workplace wellness and human performance for more than two decades.

Released: 3-Oct-2018 2:30 PM EDT
New U.S. Report Card Reveals Near-Failing Grade for Physical Activity in Children, Youth
American College of Sports Medicine (ACSM)

The National Physical Activity Plan Alliance (NPAPA) released its 2018 United States Report Card on Physical Activity for Children and Youth. The Report Card includes grades for nine specific indicators, individual state data, and recommendations for how grades can be improved.

   
28-Sep-2018 1:15 PM EDT
Exercise Helps Bones, but Not Metabolism, in Ovarian Function Loss
American Physiological Society (APS)

Exercise may reduce the risk of osteoporosis associated with the loss of ovarian function, but fitness may not protect against related metabolic changes and weight gain, a new study reports. The findings will be presented today at the American Physiological Society’s (APS) Cardiovascular, Renal and Metabolic Diseases: Sex-Specific Implications for Physiology conference in Knoxville, Tenn.

Released: 1-Oct-2018 9:00 AM EDT
Interactive Web Site Aims To Reduce Yoga Injuries
Manhattan Physical Medicine and Rehabilitation

Emergency room visits for yoga injuries have increased 70% in the past five years for over 36 million Americans who practice yoga. To make yoga safer for everyone and to prevent yoga-related injuries, Loren Fishman, MD, has launched YIP—Yoga Injury Prevention (YIP.Guru), a searchable interactive web site.

Released: 25-Sep-2018 9:05 PM EDT
National Chiropractic Health Month Starts on Oct. 1: Get Moving!
American Chiropractic Association

The American Chiropractic Association (ACA) and chiropractors nationwide are promoting the benefits of movement to overall health as well as the prevention of back pain during National Chiropractic Health Month (NCHM) in October.

Released: 25-Sep-2018 3:05 PM EDT
MEDIA ADVISORY: Report Card on Children and Youth Physical Activity to Be Released
American College of Sports Medicine (ACSM)

The National Physical Activity Plan Alliance (NPAPA) will release its 2018 United States Report Card on Physical Activity for Children and Youth.

Released: 24-Sep-2018 3:50 PM EDT
Now You Just Need to Remember to Exercise!
University of California, Irvine

People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys. Researchers at the University of California, Irvine and Japan’s University of Tsukuba found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage.

   
18-Sep-2018 8:05 PM EDT
Online Diabetes Prevention Programs Are as Effective as in-Person Programs for Weight Loss, Study Finds
University of California, Los Angeles (UCLA), Health Sciences

An embargoed UCLA-led study suggests that an intensive, multifaceted online diabetes prevention program is as effective as in-person programs and can make prevention programs more accessible to those at risk for developing diabetes

Released: 20-Sep-2018 6:05 PM EDT
Even Toddlers Weigh Risks, Rewards When Making Choices
University of Washington

A a new University of Washington study shows that 18-month-olds can make choices based on how much effort they want to expend, or on whether they like the people involved -- a form of toddler cost-benefit analysis.

Released: 20-Sep-2018 7:00 AM EDT
Crunched for Time? High-intensity Exercise = Same Cell Benefits in Fewer Minutes
American Physiological Society (APS)

A few minutes of high-intensity interval or sprinting exercise may be as effective as much longer exercise sessions in spurring beneficial improvements in mitochondrial function, according to new research.

16-Sep-2018 5:05 PM EDT
People Who Walk Just 35 Minutes a Day May Have Less Severe Strokes
American Academy of Neurology (AAN)

People who participate in light to moderate physical activity, such as walking at least four hours a week or swimming two to three hours a week, may have less severe strokes than people who are physically inactive, according to a study published in the September 19, 2018, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 17-Sep-2018 11:05 AM EDT
New School of Thought: In-Class Physical Exercise Won't Disrupt Learning, Teaching
University of Michigan

As childhood obesity rates rise and physical education offerings dwindle, elementary schools keep searching for ways to incorporate the federally mandated half-hour of physical activity into the school day.

   
10-Sep-2018 2:50 PM EDT
Sarcolipin Tricks Muscle Cells into Using More Energy, Burning Fat
Sanford Burnham Prebys

Ever wonder why you burn fat and heat up when you exercise or shiver? Now, researchers at Sanford Burnham Prebys Medical Discovery Institute (SBP) have shown that sarcolipin, a small peptide only found in muscles, increases muscle energy expenditure and fat oxidization. The study was published today in the journal Cell Reports.

Released: 10-Sep-2018 9:35 AM EDT
Jog Your Memory: Treadmill Desks Don't Hinder Thinking but Can Hamper Memory
University of Michigan

If you've ever tried to recall a recently learned phone number while using a treadmill workstation, you know it can be tough. That's because working memory isn't as efficient when using a treadmill workstation as when sitting or standing, a new University of Michigan study found.

   
Released: 5-Sep-2018 7:05 PM EDT
Back on Track
Children's Hospital Los Angeles

Doctors do the darndest things. Take the one who walked right up to Dan Thomas, MD, at a lecture, got into the ready position, and proceeded to perform several squats as Thomas watched, puzzled.

30-Aug-2018 10:00 AM EDT
Study: Walk More to Reduce Heart Failure Risk
University at Buffalo

In addition to reducing overall heart failure by 25 percent, increased physical activity benefited two heart failure subtypes defined by cardiac function: reduced ejection fraction, which typically has a worse prognosis, and preserved ejection fraction, which is more common in older adults, especially women and racial-ethnic minorities.

Released: 28-Aug-2018 2:05 PM EDT
Discouraged by current exercise recommendations? New Beaumont research shows significant cardiac benefit with less exercise
Corewell Health

Middle-aged and older women who exercise moderately to vigorously, three times a week for at least 30 minutes, were able to significantly reduce cardiac risk factors in just six months.

Released: 28-Aug-2018 10:00 AM EDT
ACSM Announces Strategic Partnership with Equinox
American College of Sports Medicine (ACSM)

Two leaders in the health and fitness industry announce new working partnership.

   
Released: 23-Aug-2018 11:05 AM EDT
Research Reveals Dangerous Midlife Switch of Ditching Activity to Sit Still
University of Texas Health Science Center at Houston

People are falling into a trap of greater inactivity during middle age, according to new research from The University of Texas Health Science Center at Houston (UTHealth), which calls for its findings to be considered in future national physical activity guidelines.

20-Aug-2018 10:00 AM EDT
Dehydration Alters Human Brain Shape and Activity, Slackens Task Performance
Georgia Institute of Technology

Sweating up a storm doing yard work? This is what your brain might be doing: Reasonably customary dehydration led to shape changes in the brains of test subjects in a new study. And neuronal firing patterns got nosier. The subjects' average performance of a motor task also slipped markedly.

   
Released: 15-Aug-2018 1:05 PM EDT
Evening Preference, Lack of Sleep Associated with Higher BMI in People with Prediabetes
University of Illinois Chicago

People with prediabetes who go to bed later, eat meals later and are more active and alert later in the day — those who have an “evening preference” — have higher body mass indices compared with people with prediabetes who do things earlier in the day, or exhibit morning preference. The higher BMI among people with evening preference is related to their lack of sufficient sleep, according to a University of Illinois at Chicago-led study.

Released: 10-Aug-2018 1:05 PM EDT
4 Things You Should Be Doing to Avoid Exercise Injuries
California State University (CSU) Chancellor's Office

Dr. Pablo Costa, a leading researcher and assistant professor at CSU Fullerton, says these habits could avoid some of the most common sprains and strains.

Released: 8-Aug-2018 2:05 PM EDT
Exercise Can Help Beat Cocaine Addiction, Study Finds
University at Buffalo

Exercise can help prevent relapses into cocaine addiction, according to new research led by the University at Buffalo’s Panayotis (Peter) Thanos, PhD.

   
Released: 6-Aug-2018 1:15 PM EDT
Smart Wristband With Wireless Link to Smartphones Could Monitor Health, Environmental Exposures
Rutgers University-New Brunswick

Rutgers University–New Brunswick engineers have created a smart wristband with a wireless connection to smartphones that will enable a new wave of personal health and environmental monitoring devices. Their technology, which could be added to watches and other wearable devices that monitor heart rates and physical activity, is detailed in a study published online in Microsystems & Nanoengineering.

   
Released: 6-Aug-2018 12:05 PM EDT
Bayshore Medical Center Welcomes Robert Borzio, M.D., Orthopedic Surgeon
Hackensack Meridian Health

Hackensack Meridian Health Bayshore Medical Center in Holmdel, NJ, is pleased to welcome Robert Borzio, M.D., to its team of physicians. Dr. Borzio is an orthopedic surgeon, providing general orthopedic care and treatment of fractures in the upper and lower extremities. He specializes in muscle sparing computer navigated total hip and knee replacement and revision hip and knee replacement.



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