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Eating More Soy Foods Could Improve Thinking and Attention in Kids

A new study found that school-aged children who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. These findings pave the way for future research aimed at unraveling how soy foods can positively impact...
24-Jun-2024 9:30 AM EDT Add to Favorites

Want to Stay Mentally Sharp Longer? Eat a Healthy Diet Now

Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed for nearly seven decades.
24-Jun-2024 9:30 AM EDT Add to Favorites

Farm-to-Table Study Reveals Why Whole Grains Are Healthiest

What does whole wheat have that refined flour lacks? A new study reveals key differences in nutrient content along with exactly where nutrients are lost — and sometimes gained — along the journey from farm to table.
24-Jun-2024 9:30 AM EDT Add to Favorites

Study Suggests States Could Cut Healthcare Costs by Delivering Patient Tailored Meals

According to new research looking at every U.S. state, programs that deliver medically tailored meals (MTMs) to people with diet-sensitive conditions such as diabetes and heart disease along with limitations in the ability to perform daily...
24-Jun-2024 9:30 AM EDT Add to Favorites

Daily Sauna Time Might Help Prevent Menopause-Related Weight Gain

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat age-related obesity and insulin resistance. The study shows the potential of heat treatments as a...
24-Jun-2024 9:30 AM EDT Add to Favorites

Limiting Ultra-Processed Foods Does Not Necessarily Make for a Healthy Diet

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level...
24-Jun-2024 9:30 AM EDT Add to Favorites

Intake of Ultra-Processed Foods Linked with Increased Risk of Death

In a new study, older adults who reported consuming higher amounts of ultra-processed foods, as defined by the NOVA classification system, were about 10% more likely to die over a median follow-up of 23 years compared with those who consumed less...
24-Jun-2024 9:30 AM EDT Add to Favorites

Research Uncovers Heart-Protective Eating Patterns for Type 1 Diabetes

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according to results from a six-year study.
24-Jun-2024 9:30 AM EDT Add to Favorites


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