Dr. Maidenberg has been teaching and supervising clinicians and psychiatry residents for over 25 years. He provides cognitive behavioral therapy for a variety of anxiety disorders and depression.
27-Oct-2020 04:15:40 PM EDT
“You can learn to manage stress. You can develop a set of tools for bringing the level down. That can’t happen overnight though. You have to practice.”
- 4 Proven Ways to Deal With Stress Without Shutting Down, Giving Up or Taking Meds