Daily Exposure to Intense Cold Can Improve Sleep Quality
Universite de MontrealA new study by UdeM’s Olivier Dupuy shows that daily cryostimulation sessions in a chamber cooled to -90°C can make you sleep better and feel better.
A new study by UdeM’s Olivier Dupuy shows that daily cryostimulation sessions in a chamber cooled to -90°C can make you sleep better and feel better.
A new survey from the American Academy of Sleep Medicine shows that more than half (51%) of people have not discussed sleep with a health professional.
Disrupted sleep cycles are a well known concern for human health and function, and now researchers have found similar impacts on insects. A new study has found that artificial light disrupts the circadian rhythms of honey bees and poses a threat to their essential role as pollinators.
Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a new study from UTHealth Houston.
Mount Sinai researchers have discovered for the first time a neural mechanism for memory integration that stretches across both time and personal experience.
Hackensack Meridian JFK Johnson Rehabilitation Institute, a nationally recognized leader in physical medicine and rehabilitation, is proud to announce its participation in the upcoming American Academy of Physical Medicine And Rehabilitation Annual Assembly (AAPMR) 2024 Annual Assembly, taking place November 6-10 in San Diego, CA.
The necessity of daylight saving time has often been questioned and criticized. Virginia Tech economic expert Jadrian Wooten discusses why the retail industries want to keep daylight saving time, the problems associated with it, and at least one justification for leaving it be.
Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults — particularly women, a Michigan Medicine study suggests. At every age level, women with known or suspected sleep apnea were more likely than men to be diagnosed with dementia.
A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health sheds light on how the blood-borne parasite that causes African sleeping sickness in humans and related diseases in cattle and other animals establishes long-term infections in hosts. Using a mouse model, the researchers showed thatTrypanosoma brucei essentially plays a game of hide-and-seek by setting up shop in its hosts’ tissues, allowing it to constantly change its protective surface coat and evade antibodies.
Mount Sinai study shows how the heart and brain interact to influence sleep patterns and help with recovery
Daylight Saving Time ends Sunday, Nov. 3, so clocks will “fall back.” This time of year can affect sleep schedules for anyone, including children. It’s important to start planning ahead for the time change to help ensure children stay on track with their bedtime and get a good night’s sleep.
A new survey from the American Academy of Sleep Medicine reveals that nearly half of Americans use caffeine (49%) or take a nap (48%) to improve alertness when they feel sleepy in the daytime.
Pitch on physical and mental health impacts of time change from daylight savings time to Standard time
For children who are undergoing evaluation for surgery to treat epilepsy at Children’s Hospital Los Angeles, the Wada test, also known as the intracarotid amobarbital procedure, can be an important step in the process. During this test, doctors put certain areas of the brain to sleep to help pinpoint which areas correspond to the patient’s language and memory.
Negative emotions may help explain the link between insomnia and dangerous drinking, according to a small study involving veterans with Alcohol Use Disorder (AUD). The findings provide new insight into why insomnia might be linked AUD. Insomnia symptoms are highly prevalent in people with substance use disorders (SUDs). Among veterans with AUD, for example, almost 2 in 3 experience insomnia.