Feature Channels: Health Food

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When expectant mothers consume sufficient amounts of the nutrient choline during pregnancy, their offspring gain enduring cognitive benefits, a new Cornell University study suggests.

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For the third consecutive year, a diet created, studied and reported on by researchers at Rush University Medical Center has been ranked among the top five diets for 2018 in multiple categories by U.S. News & World Report.

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Holiday travel forces people into often-crowded airplanes, automobiles and airports and the result can be a cold or other bug that dims the holiday cheer.

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The question is a logical one. New fad diets and exercise plans make big promises, but progress is never as easy as the hype suggests.

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A study from the Johns Hopkins Bloomberg School of Public Health found the natural decline in lung function over a 10-year period was slower among former smokers with a diet high in tomatoes and fruits, especially apples, suggesting certain components in these foods might help restore lung damage caused by smoking.

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Eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging, according to a study published in the December 20, 2017, online issue of Neurology®, the medical journal of the American Academy of Neurology.

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While cognitive abilities naturally decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago. The study results were published in the December 20, issue of Neurology, the medical journal of the American Academy of Neurology.

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Feeding eggs to infants could provide them with key nutrients for better brains. A study from the Brown School at Washington University in St. Louis finds infants who were in introduced to eggs beginning at 6 months showed significantly higher blood concentrations of choline, other biomarkers in choline pathways, and docosahexaenoic acid (DHA).

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Canola oil is one of the most widely consumed vegetable oils in the world, yet surprisingly little is known about its effects on health.

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Children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits, a new Canadian study shows.

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Labels that warn people about the risks of drinking soda and other sugar-sweetened beverages (SSBs) can lower obesity and overweight prevalence, suggests a new Johns Hopkins Bloomberg School of Public Health study.

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Mayo Clinic has expanded its commercial content offerings to include expert, research-based wellness content and a personalized, actionable wellness assessment.

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Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research from Binghamton University, State University of New York.

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Year-end is a great time to reflect on our health and endeavor to improve it. As we do so, it's important to identify the steps that could have a big impact on our wellness.

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Dec. 5, 2017─Children between the ages of 7 and 9 may be at greater risk for developing asthma if they consumed high amounts of fructose in early childhood or their mothers drank a lot of sugar-sweetened beverages while pregnant, according to new research published online in the Annals of the American Thoracic Society.

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For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having less disability and fewer symptoms than people whose diet is less healthy, according to a study published in the December 6, 2017, online issue of Neurology®, the medical journal of the American Academy of Neurology.

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Cornell University engineers and nutritionists have created a swift solution for a challenging global health problem: a low-cost, rapid test to detect iron and vitamin A deficiencies at the point of care.

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It’s one thing to offer students fruits and vegetables for school lunch; it’s another for them to actually eat them. Children who attend schools with Farm to School programs eat more fruits and vegetables, new University of Florida research shows.

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UNLV Couple and Family Therapy program director offers strategies for when requests to pass the salt escalate into debates on passing tax and immigration reform.

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At this year’s 42nd annual NIAF Gala Weekend at the Washington Marriott Wardman Park Hotel in D.C., all aspects of Italian heritage were celebrated, including food, the fine arts, and scientific discovery. The weekend’s events included the medical conference, “Mediterranean Diet, Human Health and Longevity,” sharing the latest in research into a vital part of Italian culture –– diet and food. Conference presentations explored how the recipes of Italian grandmothers are among the healthiest in the world and can even help fight disease, such as cancer.

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According to the Center for Disease Control and Prevention (CDC), each year an estimated 48 million people, about one in six, contract a foodborne illness. Approximately 128,000 require hospitalization, and 3,000 cases are fatal.

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Holiday travel can take a toll on your health if you are not careful, according to Amy Laude, M.D., a family medicine practitioner with UT Physicians, the clinical practice of McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth).

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Typically around the holidays, healthy eating habits established over the year go by the wayside. A Rutgers Cancer Institute of New Jersey registered dietitian shares a few tips to keep your waistline in check this holiday season.

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Diabetes is a medical condition in which sugar or glucose levels build up in your bloodstream. Managing diabetes is a daily challenge to keep blood sugar levels in the desired range. Balancing the food you eat with exercise and medicine (if prescribed) will help you control your weight and keep your blood glucose in the healthy range.

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A study of more than 400 adults with prehypertension, or stage 1 high blood pressure, found that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure — the top number in a blood pressure test — especially in people with higher baseline systolic readings.

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There will more than 28.5 million passengers traveling during the 12-day Thanksgiving season according to Airlines for America (A4A). Knowing what are the ‘best’ and ‘worst’ choices is a valuable tool for any traveler, so Dr. Charles Platkin, the director of the Hunter College NYC Food Policy Center and editor of DietDetective.com. once again studied the best ‘Calorie Bargains’ and “Calorie Rip-offs” at 35,000 feet.

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Lights and decorations are a special part of the holidays, but also bring an increased potential for injury, especially to young children, according to safety experts at Monroe Carell Jr. Children’s Hospital at Vanderbilt.

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High school students from underserved communities aspiring to become future celebrity chefs will face a challenge from the nationwide 2018 Careers through Culinary Arts Program (C-CAP) Meatless Monday Recipe Contest. The challenge: create an innovative meatless grains dish and impress the distinguished panel of judges.

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Johns Hopkins scientists report they have successfully used two separate gene technologies to assemble the most complete genome sequence to date of Triticum aestivum, the most common cultivated species of wheat used to make bread.

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When it comes to food, don’t swallow all that information online and on social media. In honor of the 100th anniversary of the Academy of Nutrition and Dietetics, nutrition experts are busting a lot of the myths with science-based evidence. Setting the record straight on some of them Baylor University registered dietitian Janelle Walter, Ph.D., professor of family and consumer sciences.

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Like to give your furry friend tidbits of human food on Thanksgiving? A Kansas State University veterinarian shares several food safety tips on how to keep people and their pets healthy this holiday season.

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Researchers suggest combining a calorie-restricted diet with high-intensity interval training could be a solution for reducing weight regain after weight loss.

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For people with diabetes, planning ahead for the holidays is important, but challenging. AADE recommends the following tips to ensure a healthy and happy holiday season.

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Fortified and biofortified foods are at the forefront of efforts to combat vitamin A deficiency worldwide. But little is known about what influence processing may have on the retention of vitamin A precursors in these foods. Now in a study appearing in ACS Omega, scientists report that a high percentage of these healthful substances — in some cases, almost all — can survive cooking, depending on the preparation method.

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Here are hints to avoid food-borne illnesses from a holiday meal.

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When an average slice of pumpkin pie and scoop of vanilla ice cream can contain 46 grams of sugar – nearly twice the recommended daily added sugar intake of 25 grams for women and well above the recommendation of 36 grams for men– the holidays can be hazardous for anyone watching their waistlines.

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Rural counties continue to rank lowest among counties across the U.S., in terms of health outcomes. A group of national organizations including the Robert Wood Johnson Foundation and the National 4-H Council are leading the way to close the rural health gap.

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Research shows that optimists and happy people are healthier overall, enjoying lower blood pressure and less depression and anxiety, among other measures.

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A study led by Kevin King, a bioengineer and physician at the University of California San Diego, has found that the immune system plays a surprising role in the aftermath of heart attacks. The research could lead to new therapeutic strategies for heart disease. Researchers present their findings in the Nov. 6 issue of Nature Medicine.

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The National Institutes of Health has awarded Albert Einstein College of Medicine nutrition scientist Yasmin Mossavar-Rahmani, Ph.D., R.D., a five-year, $4 million grant to test whether a diet rich in foods with anti-inflammatory properties can reduce cognitive decline and Alzheimer's disease risk. Middle-aged and older participants from the Bronx will follow this diet, which is designed to appeal to a multicultural population, and researchers will measure cognitive function over time to assess its impact.

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For people with diabetes, the keys to enjoying a safe and healthy Thanksgiving dinner are pre-planning and moderation.

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New research published today suggests that chemicals commonly used in consumer products are being absorbed by pregnant mothers and their newborns. The study, a collaboration between investigators at The Deirdre Imus Environmental Health Center® at Hackensack Meridian Health Hackensack University Medical Center (Hackensack, NJ) and Rutgers University, appears to be the first study to explore in utero exposure to bisphenol-A (BPA) substitutes and the first U.S. study to test for BPA in maternal/fetal pairs.