The Medical Minute: Go Easy on the Salt
Penn State HealthYour body needs salt to work properly -- but too much can be bad for your health.
Your body needs salt to work properly -- but too much can be bad for your health.
New research shows that pasta consumption in children and adolescents is associated with a better diet quality than that of children who do not eat pasta.
A University of Colorado Cancer Center clinical trial is now recruiting prostate cancer patients who would otherwise be on a watch-and-wait protocol to test the ability of grape seed extract to slow the rise of prostate-specific antigen (PSA), a common marker of prostate cancer progression.
A new study suggests that the use of tomato — a key food of the Mediterranean diet — should be explored to develop supportive strategies against gastric cancer
A new study finds that dietary nitrate—a compound that dilates blood vessels to decrease blood pressure—may reduce overstimulation of the sympathetic nervous system that occurs with heart disease. The research team looked specifically at beetroot juice, a source of dietary nitrate, to explore its use as a future targeted treatment option for people with cardiovascular disease.
A new study by researchers at Baylor Scott & White Research Institute is the first to compare anti-inflammatory benefits of curcumin against a combination of both curcumin and essential turmeric oils.
People are turning to Instagram as a place where they can log food intake and healthy eating behaviors by posting photos of everything they eat - and being held accountable by followers for sticking to their goals, a new study finds.
A new study that followed more than 2,600 men and women for 16 years found that consuming less sodium wasn’t associated with lower blood pressure. The study adds to growing evidence that current recommendations for sodium intake may be misguided.
Anna Gunby can’t run around as smoothly as most 4-year-olds because her wobbly legs are affected by a rare brain disease that also hinders her intellect. She can’t identify colors. She can’t count objects. Her attention span is short.
A new mouse study suggests that exposure to a high-fat diet in the womb and immediately after birth promotes more rapid progression of nonalcoholic fatty liver disease later in life. Nonalcoholic fatty liver disease is the most common chronic liver disease diagnosed in adults and children.
Researchers find that the duration and timing of lunch and recess is related to food choices and the physical activity of school children. These findings could help schools make policies that promote healthier school lunches and increased physical activity during recess.
Gene variants could affect food intake and dietary preferences in healthy people, according to a new study. The findings could lead to new strategies that make it easier for people to stick to an optimal diet.
With more than one-third of adults in the U.S. considered obese, researchers are searching for new ways to treat obesity and associated health problems such as type 2 diabetes. The Experimental Biology 2017 meeting will showcase new insights into the causes of obesity and research that could inform new strategies for losing weight
New discoveries tied to how food affects our body and why we make certain food choices could help inform nutrition plans and policies that encourage healthy food choices. The Experimental Biology 2017 meeting will showcase groundbreaking research in food policy, nutrition and the biochemistry of food.
You swish around a sip of organic wine in your mouth and it might tempt your taste buds, but that doesn’t mean you’ll pay more for it, a new University of Florida Institute of Food and Agricultural Sciences study shows.
People living in areas that restrict trans fats in foods had fewer hospitalizations for heart attack and stroke compared to residents in areas without restrictions, according to a new study conducted by researchers at the University of Chicago Medicine and Yale School of Medicine.
People with hypertriglyceridemia often are told to change their diet and lose weight. But a high-fat diet isn’t necessarily the cause for everyone with the condition. UCLA researchers have discovered a subset of people with hypertriglyceridemia whose bodies produce autoantibodies — immune-response molecules that attack their own proteins — causing high levels of triglycerides in the blood.
A new study from the Keck School of Medicine of USC links increased dietary potassium with lower blood pressure.
After 4-week trial of added rice bran, navy bean powder or neither, both the rice bran and navy bean groups showed increased dietary fiber, iron, zinc, thiamin, niacin, vitamin B6, folate, and alpha-tocopherol. The rice bran group also showed increased microbiome richness and diversity. When researchers treated colorectal cancer cells with stool extracts from these groups, they saw reduced cell growth from the groups that had increased rice bran and navy bean consumption.
After re-measurement of vitamin D by improved technology, the Recommended Dietary Allowance (RDA) for vitamin D intake drops from 800 to 400 International Units (IU) per day, new research reports. The results of the study will be presented Sunday, April 2, at ENDO 2017, the annual scientific meeting of the Endocrine Society, in Orlando, Fla.
A Case Western Reserve University School of Medicine and MetroHealth System researcher, along with Cleveland Clinic’s director of metabolic research, have received federal funding to determine if childhood obesity can be prevented before women become pregnant.
More than 2 million poisonings are reported each year to poison centers across the United States, and half those calls involve children under 6. As part of National Poison Prevention Week CHLA pediatric medical toxicologist Cyrus Rangan, M.D. shares tips for preventing poisoning in the home.
The American Psychological Association expressed serious concerns regarding deep cuts in the president’s proposed fiscal year 2018 budget that the organization says will curtail advances in research and education while threatening the health, well-being and competitiveness of our nation.
A study led by Assistant Professor Feng Lei from National University of Singapore’s Yong Loo Lin School of Medicine has found that regular consumption of tea lowers the risk of cognitive decline in the elderly, and this is especially so for APOE e4 gene carriers who are genetically at risk of developing Alzheimer’s disease.
For something that engages all the senses, this should be abundantly clear: food and all things associated with it is, in a word, sexy. Yes, sexy as in exciting and appealing. Seriously
Researchers from the University of Hawaii and Brigham Young University set out to determine college students’ perception of the terms real meal, meal, and snack and how those perceptions might enable more effective nutrition education. The results of this study are published in the Journal of Nutrition Education and Behavior.
Researchers have reversed depression symptoms in mice simply by feeding them a probiotic bacteria found in yogurt. They also discovered a specific mechanism for how the bacteria affect mood, providing a direct link between gut health and mental health.
By comparing two strains of mice -- one that becomes obese and diabetic on a high-fat diet and another resistant to a high-fat regimen -- researchers identified genome-wide changes caused by a high-fat diet.
As a part of its Second Century initiative and centennial celebrations, the Academy of Nutrition and Dietetics has established a new vision, mission, principles and strategic direction that will expand the influence and reach of the Academy and the nutrition and dietetics profession.
The March issue of the Journal of the Academy of Nutrition and Dietetics provides more evidence that registered dietitian nutritionists are an effective solution to the expensive health care cost of preventing diabetes.
Each March, the Academy encourages everyone to focus on healthful eating through National Nutrition Month. Whether you’re planning meals to prepare at home or making selections when dining out, always “Put Your Best Fork Forward” to help find your healthy eating style.
Researchers demonstrate, for the first time that inhaled resveratrol treatments slow aging-related degenerative changes in mouse lung. Lung aging, characterized by airspace enlargement and decreasing lung function, is a significant risk factor for chronic human lung diseases.
Reducing sodium (salt) in the diet has been recommended to lower blood pressure and the risk of heart disease. However, in a new review article, University of Southern California researchers found that increasing dietary potassium is as important to improving the risk factors for cardiovascular and kidney disease as limiting dietary sodium.
Eating a Mediterranean diet could decrease the chances an overweight person will experience regular pain, new research suggests.
If you know healthy eating is important for your kids but you also feel like it’s easier said than done, you’re not alone.
When it comes to what certain foods can do to or for you, it’s probably best to take motherly advice, familiar sayings and other bits of conventional wisdom with a grain of salt.
People who eat a gluten-free diet may be at risk for increased exposure to arsenic and mercury – toxic metals that can lead to cardiovascular disease, cancer and neurological effects, according to a report in the journal Epidemiology.
A new study suggests that substituting whole grains for refined grains in the diet increases metabolism and calorie losses during digestion.
At the office or a restaurant, eating away from home doesn’t have to undermine your healthful habits. To help find your healthy eating style during National Nutrition Month®, celebrated each March, the Academy of Nutrition and Dietetics encourages everyone to “Put Your Best Fork Forward” when dining out.
Having convenient or reasonable access to supermarkets is often associated with healthier diets and a lower risk for obesity among neighborhood residents. However, simply improving residents’ proximity to grocery stores may not be as consequential as some previous studies have reported. Researchers from the Washington State Department of Health investigated the food environment in Washington State, assessing the impact of access as well as proximity. They concluded that programs for improving nutrition should consider broader interventions to increase access to healthy food.
In two recent peer-reviewed papers published by Nutrients and Growth Hormone and IGF-1 Research, Skidmore College exercise scientist Paul Arciero and colleagues report proven benefits of consuming moderate amounts of protein regularly throughout the day (protein-pacing) combined with a multi-dimensional exercise regimen that includes resistance exercise, interval sprint exercise, stretching and endurance exercise.
Richard Rosenkranz, associate professor of food, nutrition, dietetics and health, offers parents research-based advice for appealing to children's emotional and behavioral appetites to help them eat the vegetables they need.
A compound found in green tea could have lifesaving potential for patients with multiple myeloma and amyloidosis, who face often-fatal medical complications associated with bone-marrow disorders, according to a team of engineers at Washington University in St. Louis and their German collaborators.Jan Bieschke, assistant professor of biomedical engineering at the School of Engineering & Applied Science, studies how proteins fold and shape themselves, and how these processes can contribute to a variety of diseases.
Many herbal supplements contain hidden pharmaceutical ingredients that could be causing serious health risks, according to a team of experts from Queen’s University Belfast, Kingston University London and LGC.
A new study highlights an unexpected challenge for those who have made a new year’s resolution to lose weight: the people around you may sabotage your efforts. The study also uncovered strategies that people use to navigate interpersonal challenges related to losing weight and keeping it off.
During National Nutrition Month®, celebrated each March, the Academy of Nutrition and Dietetics encourages everyone to "Put Your Best Fork Forward" by making small, healthy shifts in food choices when cooking at home.
“As we look forward to the fresh start that a new year brings, many of us will also be struggling with the addition of the unwanted pounds we’ve gained during the holidays” explains Meredith Urban, MS, RD, CDN, The Center for Metabolic Surgery and Weight-Loss Management, The Valley Hospital. “In my role as a bariatric nutritionist, I have acquired a few tips and tools that can help you get back on track—and, hopefully, back to your goal weight!”
In the experiment, economists Erin Todd Bronchetti, Ellen Magenheim, David Huffman, and more than 30 students found that providing coupons for produce at a Chester (Pa.) grocery store led shoppers to spend more total dollars on fresh fruits and vegetables.
Improving dietary resilience and better integration of nutrition in the health care system can promote healthy aging and may significantly reduce the financial and societal burden of the “silver tsunami.” Findings were published in Advances in Nutrition.