A new University of Washington study finds that urban crops in Seattle could only feed between 1 and 4 percent of the city's population, even if all viable backyard and public green spaces were converted to growing produce.
According to new research summarized by California Pacific Medical Center Research Institute senior scientist Steven Cummings, MD, and colleagues at the University of California, San Francisco (UCSF) and Harvard Medical School, contrary to common beliefs, relatively high doses of vitamin D may increase the risk of falls.
To make your Super Bowl party a touchdown, here are some health tips from UCSF.
Public health experts think the key to success to turn our New Year’s resolutions into reality is to bring the “fresh start” mindset of the beginning of the year to the beginning of every week. Research conducted by the Johns Hopkins Bloomberg School of Public Health shows that Monday is akin to a “mini-New Year.” Reinforcing this “fresh start” Monday mindset with weekly cues and reminders can be a powerful tool in helping people sustain healthy behaviors over time.
The Institute of Food Technologists (IFT) commends the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA) as well as members of the Dietary Guidelines Advisory Committee for bringing together a range of experts from academia, industry and government to create these guidelines. These guidelines will help Americans pursue a healthy diet while recognizing that all food groups can be a part of healthy dietary patterns to help meet individual’s dietary needs, personal preferences and cultural traditions.
A study in aged mice shows that excess folic acid intake causes lowered immune function because important immune cells, called natural killer (NK) cells, are less effective.
Public-health experts have long expected that kids who eat more carrots and apples are less likely to eat a lot of candy and fries, but new research is calling that into question.
In a study to be published in February's American Journal of Clinical Nutrition, researchers at the UCSF Benioff's Children's Hospital Oakland Research Institute (CHORI) found that a higher fat DASH (Dietary Approaches to Stop Hypertension) diet lowered blood pressure to the same extent as the DASH diet, but also reduced triglycerides and did not significantly raise LDL-C.
U.S. government officials released the new 2015-2020 Dietary Guidelines for Americans (DGAs) on Jan. 7, 2016. Nutrition expert Frank Hu, who served on the 2015 Dietary Guidelines Advisory Committee — which made recommendations on what should be included in the guidelines — assesses the new advice on how the nation should eat.
The newly released 2015-2020 Dietary Guidelines for Americans offer building blocks for a healthy lifestyle while focusing on the importance of following a healthy eating pattern that is right for you.
New federal dietary guidelines announced on Thursday for the first time recommend Americans eat far less sugar and focus on a day-to-day pattern of eating a variety of nutritious, balanced foods.
Research has shown that drinking coffee is good for you. A recent Harvard study found that people who drank three to five cups a day had a 15 percent lower chance of prematurely dying than non-drinkers.
A new study has demonstrated positive results in reducing potential vulnerabilities for disordered eating and promoting body satisfaction, healthy eating and weight management among young children through a novel intervention for parents.
The Academy of Nutrition and Dietetics commends the U.S. Department of Health and Human Services and the U.S. Department of Agriculture for creating 2015-2020 Dietary Guidelines for Americans that are based on a thorough review of the strongest available scientific evidence to improve how and what Americans eat.
Scientists have found that women who suffer unexplained heart failure towards the end of pregnancy or shortly after giving birth share certain genetic changes.
In its simplest terms, weight loss occurs when the amount of energy consumed in the form of food is less than the amount of energy burned. This can be accomplished by eating less or exercising more. With either approach, the goal is to create a caloric debt that will be resolved by burning stored carbohydrate, protein, or fat. Challenges to losing the holiday weight (alternatively a beer gut, Freshman Fifteen, etc.) are simple: eating feels good and being hungry is uncomfortable.
Epidemiologists at University of California, San Diego School of Medicine report that persons residing at higher latitudes, with lower sunlight/ultraviolet B (UVB) exposure and greater prevalence of vitamin D deficiency, are at least two times at greater risk of developing leukemia than equatorial populations.
Nutritional sciences students at the University of Wisconsin-Milwaukee help Olympic hopeful speed skaters develop healthy eating habits that can help fuel their performance.
Phytosanitary treatment maintains fruit quality for long-distance transportation, distribution, storage.
Turning the calendar to a new year often finds people working on their commitment to a healthy lifestyle.
A diet proven to lower the risk of Alzheimer's disease by as much as 53 percent in participants who adhered to the diet rigorously has also been ranked as the easiest diet to follow by U.S. News & World Report.
New research on snakes shows that eating increases the amount of damaging reactive molecules in the body, potentially shaping and constraining life history evolution across animal groups.
The high amounts of dietary sugar in the typical Western diet may increase the risk of breast cancer and metastasis to the lungs, according to a study at The University of Texas MD Anderson Cancer Center.
Taking a high dose of vitamin D3 is safe for people with multiple sclerosis and may help regulate the body’s hyperactive immune response, according to a pilot study published by Johns Hopkins physicians in the Dec. 30 online issue of Neurology, the medical journal of the American Academy of Neurology.
Taking a high dose of vitamin D3 is safe for people with multiple sclerosis (MS) and may correct the body’s hyperactive immune response, according to a study published in the December 30, 2015, online issue of Neurology®, the medical journal of the American Academy of Neurology.
Researchers in Israel and Germany have identified a link between the increased use of processed foods and the rise in the incidence of autoimmune diseases.
Researchers with Kansas State University's College of Human Ecology share tips on making the new year a healthy and happy one.
With the recently expanded scope of Journal of Nutrition Education and Behavior (JNEB), the editors are planning a special issue devoted to nutrition economics.
Eating a moderate amount of almonds each day may enrich the diets of adults and their young children. In the study, when parents and children were eating almonds, their Healthy Eating Index increased for total protein foods, seafood and plant proteins and fatty acids, while they ate fewer empty calories.
The caffeine in a morning cup of coffee could help improve athletic endurance, according to a new University of Georgia review study. Authored by Simon Higgins, the study was published in this month’s issue of the International Journal of Sport Nutrition and Exercise Metabolism.
The following is a survey of 12 major airlines' snack and on-board food offerings conducted by DietDetective.com and health advocate, Dr. Charles Platkin, from HUNTER COLLEGE at the City University of New York. Sorry, if you are getting this more than once, we had a few email issues. The survey provides the calorie information of snacks and on-board menu choices, "best bets" and gives each airline a “Health Rating.” This year Virgin America wins the top spot (again) with the "healthiest" choices in the sky, with Delta and Jetblue tied for second. Alaska Airlines fell from grace. The "Shame on You" award goes to Alaska Airlines, Spirit, and Frontier - the least cooperative, and Frontier received the lowest health rating. See the press release below. Let me know if you want to receive the full survey with each food item (the following is an abbreviated survey). Best regards, Elizabeth Cummings, [email protected], 212 -367-7575 ext 117
Crop scientists celebrating these nutritious, sustainable beans
ProMedica has been screening patients for food insecurity since April. More than 1,200 patients have been referred to its first food pharmacy.
Chocolate cupcakes made with black beans. Tuna salad mixed without mayo. Mashed cauliflower instead of potatoes. They may sound strange, but healthy swaps such as these are becoming more common not only in restaurants and cookbooks, but also in Food Services at Penn State Hershey Medical Center.
No one wants to end up in the ER with food-related illness. New free food safety videos created by a team of TWU nutrition & food sciences researchers are designed to lower that risk in America’s restaurants and kitchens.
Median salaries for registered dietitian nutritionists and nutrition and dietetic technicians, registered have increased significantly more than inflation during the past two years, according to the Academy of Nutrition and Dietetics’ 2015 Compensation and Benefits Survey of the Dietetics Profession.
Experts recommend active individuals who participate in higher impact activities may need to maintain higher vitamin D levels, reports The Journal of Foot & Ankle Surgery.
A new study assessing the antioxidant effects of pomegranate extract on cardiovascular risk factors and muscle function showed reductions in blood pressure and some atheroprotective benefits, but no effects on inflammation, oxidative strength, or muscle strength. The limited gains with pomegranate supplementation are detailed in an article published in Journal of Medicinal Food, a peer-reviewed journal from Mary Ann Liebert, Inc., publishers. The article is available to download for free on the Journal of Medicinal Food website until Jan. 14, 2016.
Debra Reed and Allison Childress talk about common misconceptions that lead people to overlook smart eating in December.
According to new research from the Monell Center, sensitivity to sweet taste varies widely across school-aged children and is in part genetically-determined. The findings may inform efforts to reduce sugar consumption and improve nutritional health of children.
A new android application, the ICN Food List, was released this month for patients who struggle with foods that trigger urinary symptoms and discomfort. More than 250 foods are categorized into three categories: bladder friendly, try it and foods to avoid. Ideal for patients with urinary tract acid or caffeine sensitivity, including: interstitial cystitis, chronic prostatitis, overactive bladder, bladder pain syndrome, chemo cystitis, ketamine cystitis and urethral syndrome.
Jill Birnbaum, Executive Director of Voices for Healthy Kids, issued the following statement on the progress made in Colorado to ensure all children grow up at a healthy weight by issuing new rules on nutrition, physical activity and screen time in child care facilities.
With food everywhere you look, difficult relatives and pressure to create perfect memories, the holidays can be a tough time for those who struggle with eating disorders.
The webinars will host nutrition education and behavior experts who will share their experiences with successfully designing and implementing nutrition education interventions. These educational workshops will provide valuable learning opportunities for participants wishing to expand their knowledge base and learn the right tools needed for building a successful behavioral nutrition intervention.
In the next few weeks, they will seemingly be everywhere—in homes, at offices and at parties. They come in several varieties, and most people can probably name a favorite when it comes to holiday cookies. According to two Kansas State University experts, cookies can and should be enjoyed in moderation this holiday season. The experts provide tips to prepare, bake and store cookies safely, and offer advice on how people can alter ingredients to make cookie recipes a bit more healthful.
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