Psychology Research Offers 20 Strategies for Staying Upbeat, Coping with Stress During Holidays
Washington University in St. LouisWhile it's known as "the season to be jolly," the holidays can be a time of stress, conflict, and pressure for many people. Don't dismay. There are strategies for coping with the emotional stresses and strains of the holiday season, says Randy Larsen, a psychologist who studies happiness and coping techniques.