Newswise — Evanston, Ill. – The most commonly used treatment for the over 14 million Americans who suffer from Major Depressive Disorder is anti-depressant medication. While such medications bring relief to many, current research suggests that one size may not fit all when it comes to treating depression. Individually-tailored treatment — a combination of medication and psychotherapy, or psychotherapy alone — may provide better results. Given such findings, how can we determine which approach to use for a particular individual?

A recent study, co-authored by Paula Young, PhD, staff therapist and head of cognitive behavioral therapy services at The Family Institute at Northwestern University looked at just that question.

This randomized clinical trial, published in the Journal of the American Medical Association-Psychiatry, focused on a type of evidence-based psychotherapy called Cognitive Behavioral Therapy (CBT). CBT is the most well-studied form of psychotherapy for depression and has been shown to be effective when used alone or in combination with medication. Patients receiving CBT work collaboratively with their therapists to learn specific skills to solve their problems and manage their emotions. In the study, patients were randomly assigned to receive treatment with either antidepressant medications alone or antidepressants combined with CBT.

In the study, patients were randomly assigned to treatment with either antidepressant medications alone or antidepressants combined with CBT. The results showed that recovery rates were substantially higher for patients with recurrent and severe depressions when antidepressant medications and CBT were combined.

“The results of this study suggest the importance of tailoring treatment for depression,” says Dr. Young. The recovery rates for patients who received combination therapy were better than for those who received medication alone (72.6% vs 62.5%), and this difference was particularly pronounced for patients who had severe and recurrent depressions (81% vs. 51%). Patients receiving combination treatment also had fewer serious side effects.

To learn more about this study or to speak to Dr. Young, please contact Cindy Schu, Director of Public Relations, at [email protected] or 312-609-5300 ext. 483.

ABOUT THE FAMILY INSTITUTE AT NORTHWESTERN UNIVERSITY – The Family Institute at Northwestern University (www.family-institute.org) has been committed to strengthening and healing families and individuals from all walks of life through clinical service, education and research. An affiliate of Northwestern University, The Family Institute is a unique, innovative not-for-profit organization, governed by its own independent Board of Directors and responsible for its own funding. The Institute offers a wide range of high quality mental health counseling through our staff practice and our sliding-fee scale Bette D. Harris Family and Child Clinic, where we are committed to serving at-risk, under-resourced communities. The Family Institute also operates two nationally-renowned graduate programs in marriage and family therapy and counseling psychology in affiliation with Northwestern University, and conducts cutting edge research projects that lead to a better understanding and treatment of mental health issues.