If you have resolved to eat healthier to manage your diabetes, blood pressure, or cholesterol, parties can present a challenge, so it’s important to have a game plan before tackling the Super Bowl spread.
New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease. The study is published ahead of print in the American Journal of Physiology—Regulatory, Integrative and Comparative Physiology.
Drinking bone broth is a recent diet fad that proponents claim fights inflammation, eases joint pain and promotes gut health. Simmering animal bones in water releases collagen and other proteins into the broth that may have health benefits, although more research is needed to validate these claims. Now, a new study in ACS’ Journal of Agricultural and Food Chemistry has shown that ham bones contain peptides that could have cardioprotective effects.
Scientists from Sanford Burnham Prebys Medical Discovery Institute (SBP) have identified an epigenetic marker and two genes that caused heart failure in the children and grandchildren of fruit flies with high-fat-diet-induced heart dysfunction. Reversing the epigenetic modification or over-expressing the two genes protected subsequent generations from the negative heart effects of their parents’ diet. These findings help explain how obesity-related heart failure is inherited and uncover potential targets for treatment. The study was published in Nature Communications on January 14, 2019.
Two grants totaling nearly $3.7 million will support the efforts of The University of Texas Health Science Center at Houston (UTHealth) to combat obesity and help Texas children achieve healthy lifestyles through the mission of the Michael & Susan Dell Center for Healthy Living.
In a University of California, Irvine-led study, researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved health and protection against aging-associated diseases. The study was published recently in Cell Reports.
LOUISVILLE, Ky. - Scientists at the University of Louisville have shown that a microbial metabolite, Urolithin A, derived from a compound found in berries and pomegranates, can reduce and protect against inflammatory bowel disease (IBD). Millions of people worldwide suffer from IBD in the form of either ulcerative colitis or Crohn's disease, and few effective long-term treatments are available.
The Society for Nutrition Education and Behavior issued a policy statement calling for federal nutrition guidelines to include information about how food choices affect the planet and long-term sustainability of the food system.
Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled diet.
Fresh food is so attractive to astronauts that they toasted with salad when they were able to cultivate a few lettuce heads on the International Space Station three years ago.
New research from the University of Liverpool and Mars Petcare's WALTHAM Centre for Pet Nutrition reveals overweight dogs are more likely to have shorter lives than those at ideal body weights.
Myths about gluten are hard to bust. Intolerance, allergy, sensitivity, hypersensitivity. What is what?
Celiac disease is none of these things. It is an autoimmune disorder, where gluten triggers the immune system to attack the gut. It is common, lifelong, and can seriously harm health - but nobody knows for sure what causes it. Now a review in Frontiers in Pediatrics says a common food additive could both cause and trigger these autoimmune attacks, and calls for warnings on food labels pending further tests.
For the fourth consecutive year, a diet created, studied and reported on by researchers at Rush University Medical Center has been ranked among the top five diets in multiple categories by U.S. News & World Report in its annual “Best Diets” list. The MIND diet was ranked fourth for easiest diet to follow and tied for fourth for best overall, best for healthy eating and best heart-healthy diets.
Analysis of students' insight and suggestions regarding how to encourage their peers to develop healthy lifestyle, including stress management, is helping improve college wellness programming.
The South Bronx is notorious for its high obesity and diabetes rates---the highest in New York State. But a group of community health educators, is fighting this trend with new success. Peer leaders are helping other diabetics in the South Bronx neighborhood lose weight and better manage their disease.
Eating healthy, less of a priority for many in their youthful years, becomes all the more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.
Intra-workout nutrition doesn’t only apply to what you’re putting into your body while you are exercising. Rather, it encompasses what you eat or drink before, during and after a workout.
Smoking is a hard habit to kick but when you do, the health benefits are almost immediate. As you re-invent yourself as a non-smoker, here are three straightforward ways to combat weight gain and keep you distracted while coming off that smoking habit.
Now is the time many people make New Year’s resolutions.Studies have shown that about 41 percent of people make New Year’s resolutions, but only about 8 percent are successful in achieving their goals. For this New Year, revise your goal-setting process for optimal results.
As the New Year approaches, Loyola Medicine family physician Kit Lee, MD, FAAMA is offering 10 holistic lifestyle tips that can boost your health and potentially reduce the need for medications.
• In a study of African-American men and women with normal kidney function, a pattern of higher collective consumption of soda, sweetened fruit drinks, and water was associated with a higher risk of developing kidney disease.
Graduate students from the Technion recently won first prize in the EIT Food Project Competition for their contribution to the development of a product called “Algalafel.” The novel falafel is enriched with spirulina, an abundant, ecologically friendly and nutritious microalgae.
Restrictive, whole-foods diets like Whole30 are popular choices for those looking to reset their food choices, especially as New Year’s resolutions. It’s important, though, to recognize that highly restrictive diets can have more risks than benefits – and healthy compromises do exist.
The new farm bill, signed into law December 20 by President Trump, will serve the public by investing in a strong food safety net, nutrition education programs that promote healthy people, and a robust food system and strengthened economy, according to the Academy of Nutrition and Dietetics.
CHICAGO –Many people view the start of a new year as an opportunity to accomplish big goals: losing 20 pounds, running a marathon or hitting the gym every day at dawn. Such lofty goals, especially without a game plan on how to accomplish them, often fade from memory by spring.
روتشستر، مينيسوتا — مع اقتراب السنة الجديدة، يتخذ الكثير من الناس أهداف اللياقة البدنية وتحسين الصحة ضمن قراراتهم. والآن، يكتشف الباحثون أن هذه التحسينات يمكن أن تؤدي إلى التمتع بحياة أطول.
وفي مقال تم نشره في مجلة Mayo Clinic Proceedings، يراجع الطبيب روبرت بينولو دكتور ورئيس قسم طب ورعاية المسنين في Mayo Clinic المؤلفات والمنشورات الحالية لتحديد عوامل طول العمر والخطوات التي يمكن أن يتخذها الناس للتمتع بعيش حياة أكثر صحة.
Com a chegada do ano novo, várias pessoas incluem metas de condicionamento físico e aumento do bem-estar em suas resoluções. Agora, pesquisadores estão descobrindo que essas melhorias podem prolongar a vida.
Researchers at McMaster University have identified trends linking health and lifestyle factors like access to public transit, the variety of fresh fruits and vegetables in grocery stores, the prices of popular foods, the availability and prices of cigarettes and alcohol, and the promotion, or lack thereof, of healthy foods in restaurants.
The study findings are based on detailed data collected across Canada’s 10 provinces.
Eating is a cultural part of our holiday traditions but, for more and more Americans, a simple holiday gathering could lead to a medical emergency with a bite of the wrong food.
For many, the holiday season is a time of overeating, but a Houston Methodist personal trainer says this year you can beat the battle of the bulge by using the classic tune “The 12 Days of Christmas.”
Results of a medical records study of children with Crohn’s disease by Johns Hopkins researchers have added substantial evidence for a strong and direct link between malnutrition and increased risk of surgical complications and poor outcomes.
With the holiday party season in full swing, deciding what to wear can be the biggest headache. But paying attention to what you eat at such occasions might reveal it’s your diet more in need of a makeover. The good news is experts at The University of Texas Health Science Center at Houston (UTHealth) can help.
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.
A multi-country study finds that large portion sizes in fast food and full service restaurants is not a problem unique to the U.S. The researchers found that 94 percent of full service meals and 72 percent of fast food meals studied in five countries contained 600 calories or more.
The holiday season is a hard one for anyone watching their weight. The sights and smells of food are hard to resist. One factor in this hunger response is a hormone found in the stomach that makes us more vulnerable to tasty food smells, encouraging overeating and obesity.
A medida que el nuevo año se aproxima, entre las resoluciones de muchas personas está alcanzar un buen estado físico y mejorar el bienestar. Ahora, los científicos descubren que ambas mejoras pueden llevar a vivir más largo.
In a medical records analysis of information gathered on more than 6,000 people, Johns Hopkins Medicine researchers conclude that simply asking older adult patients about their weight history at ages 20 and 40 could provide real value to clinicians in their efforts to predict patients’ future risk of heart failure, heart attacks or strokes.
A research team at South Ural State University (SUSU) (Chelyabinsk, Russia), in cooperation with their colleagues from the Russian State Agrarian University and the National Institute of Technology Warangal (India), have significantly enhanced the health properties of fermented milk products (kefir in particular) thanks to ultrasonic treatment.
Thousands of people can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease – and it’s even more effective than a low-fat diet.
It costs the global economy an estimated US$2 trillion annually and has been dubbed a modern day health epidemic, but new research from the University of South Australia has unearthed a possible cure for obesity – and it is as plain as dirt!
Remember when being a vegetarian or vegan was considered radical? It’s now thought quite ordinary, according to a new book co-edited by QUT and University of Adelaide food researchers.
A new study led by Amitai Abramovitch, assistant professor in the Department of Psychology at Texas State University, shows that individuals with obsessive-compulsive disorder (OCD) are significantly less likely to become overweight or obese.
Vitamin C may reduce the harm done to lungs in infants born to mothers who smoke during their pregnancy, according to a randomized, controlled trial published online in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine.
A longer duration of infertility was associated with lower sperm count and other parameters of impaired sperm in a BJU International study of 1644 infertile men. Also, older age and higher body mass index were associated with a longer duration of infertility.