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Released: 17-Jan-2019 4:05 PM EST
Tips for Tackling Your Diet at Super Bowl Parties
UT Southwestern Medical Center

If you have resolved to eat healthier to manage your diabetes, blood pressure, or cholesterol, parties can present a challenge, so it’s important to have a game plan before tackling the Super Bowl spread.

Released: 17-Jan-2019 7:00 AM EST
Soft Drinks + Hard Work + Hot Weather = Possible Kidney Disease Risk
American Physiological Society (APS)

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease. The study is published ahead of print in the American Journal of Physiology—Regulatory, Integrative and Comparative Physiology.

Released: 16-Jan-2019 8:00 AM EST
UNLV Startup Uses Genes to Create Personalized Diets
University of Nevada, Las Vegas (UNLV)

Food Genes and Me is a site and software that lets users figure out health risks and how to solve them within minutes.

   
11-Jan-2019 9:00 AM EST
Dry-cured ham bones –– a source of heart-healthy peptides?
American Chemical Society (ACS)

Drinking bone broth is a recent diet fad that proponents claim fights inflammation, eases joint pain and promotes gut health. Simmering animal bones in water releases collagen and other proteins into the broth that may have health benefits, although more research is needed to validate these claims. Now, a new study in ACS’ Journal of Agricultural and Food Chemistry has shown that ham bones contain peptides that could have cardioprotective effects.

   
Released: 14-Jan-2019 5:00 PM EST
Epigenetic change causes fruit fly babies to inherit diet-induced heart disease
Sanford Burnham Prebys

Scientists from Sanford Burnham Prebys Medical Discovery Institute (SBP) have identified an epigenetic marker and two genes that caused heart failure in the children and grandchildren of fruit flies with high-fat-diet-induced heart dysfunction. Reversing the epigenetic modification or over-expressing the two genes protected subsequent generations from the negative heart effects of their parents’ diet. These findings help explain how obesity-related heart failure is inherited and uncover potential targets for treatment. The study was published in Nature Communications on January 14, 2019.

Released: 14-Jan-2019 3:05 PM EST
UTHealth drives forward programs to stop childhood obesity
University of Texas Health Science Center at Houston

Two grants totaling nearly $3.7 million will support the efforts of The University of Texas Health Science Center at Houston (UTHealth) to combat obesity and help Texas children achieve healthy lifestyles through the mission of the Michael & Susan Dell Center for Healthy Living.

Released: 14-Jan-2019 2:05 PM EST
UCI-led study reveals how fasting can improve overall health and protect against aging-associated diseases
University of California, Irvine

In a University of California, Irvine-led study, researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved health and protection against aging-associated diseases. The study was published recently in Cell Reports.

Released: 9-Jan-2019 12:50 PM EST
Metabolite produced by gut microbiota from pomegranates reduces inflammatory bowel disease
University of Louisville

LOUISVILLE, Ky. - Scientists at the University of Louisville have shown that a microbial metabolite, Urolithin A, derived from a compound found in berries and pomegranates, can reduce and protect against inflammatory bowel disease (IBD). Millions of people worldwide suffer from IBD in the form of either ulcerative colitis or Crohn's disease, and few effective long-term treatments are available.

Released: 9-Jan-2019 12:05 PM EST
Fad Diets: A Dietitian’s Perspective
Beth Israel Lahey Health

Danelle Olson, RD, LDN, CNSC, a registered dietitian in the Weight Loss Surgery Center at BIDMC, explains the problems with fad diets.

Released: 8-Jan-2019 1:05 PM EST
U.S. dietary guidelines shouldn't ignore climate change
Tulane University

The Society for Nutrition Education and Behavior issued a policy statement calling for federal nutrition guidelines to include information about how food choices affect the planet and long-term sustainability of the food system.

   
Released: 7-Jan-2019 9:05 PM EST
Intermittent Fasting Could Improve Obese Women’s Health
University of Adelaide

Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled diet.

Released: 4-Jan-2019 11:40 AM EST
Eating your veggies, even in space
Norwegian University of Science and Technology (NTNU)

Fresh food is so attractive to astronauts that they toasted with salad when they were able to cultivate a few lettuce heads on the International Space Station three years ago.

Released: 3-Jan-2019 11:55 AM EST
Research reveals overweight dogs may live shorter lives
University of Liverpool

New research from the University of Liverpool and Mars Petcare's WALTHAM Centre for Pet Nutrition reveals overweight dogs are more likely to have shorter lives than those at ideal body weights.

Released: 3-Jan-2019 11:30 AM EST
Could this widely used food additive cause celiac disease?
Frontiers

Myths about gluten are hard to bust. Intolerance, allergy, sensitivity, hypersensitivity. What is what? Celiac disease is none of these things. It is an autoimmune disorder, where gluten triggers the immune system to attack the gut. It is common, lifelong, and can seriously harm health - but nobody knows for sure what causes it. Now a review in Frontiers in Pediatrics says a common food additive could both cause and trigger these autoimmune attacks, and calls for warnings on food labels pending further tests.

Released: 3-Jan-2019 10:05 AM EST
Rush’s MIND Diet Again Ranked Among Best
RUSH

For the fourth consecutive year, a diet created, studied and reported on by researchers at Rush University Medical Center has been ranked among the top five diets in multiple categories by U.S. News & World Report in its annual “Best Diets” list. The MIND diet was ranked fourth for easiest diet to follow and tied for fourth for best overall, best for healthy eating and best heart-healthy diets.

Released: 2-Jan-2019 5:05 PM EST
Dietetics major helps improve college wellness programming
South Dakota State University

Analysis of students' insight and suggestions regarding how to encourage their peers to develop healthy lifestyle, including stress management, is helping improve college wellness programming.

   
Released: 2-Jan-2019 2:05 PM EST
We Don’t Diet: We Lose Weight!
Health People

The South Bronx is notorious for its high obesity and diabetes rates---the highest in New York State. But a group of community health educators, is fighting this trend with new success. Peer leaders are helping other diabetics in the South Bronx neighborhood lose weight and better manage their disease.

Released: 2-Jan-2019 10:05 AM EST
Foods for Healthy Aging
LifeBridge Health

Eating healthy, less of a priority for many in their youthful years, becomes all the more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.

Released: 2-Jan-2019 10:05 AM EST
Keys to Intra-Workout Nutrition
LifeBridge Health

Intra-workout nutrition doesn’t only apply to what you’re putting into your body while you are exercising. Rather, it encompasses what you eat or drink before, during and after a workout.

Released: 31-Dec-2018 1:05 PM EST
Stop smoking without packing on the pounds
Ohio State University Wexner Medical Center

Smoking is a hard habit to kick but when you do, the health benefits are almost immediate. As you re-invent yourself as a non-smoker, here are three straightforward ways to combat weight gain and keep you distracted while coming off that smoking habit.

Released: 31-Dec-2018 1:05 PM EST
Tips for making resolutions work
Ohio State University Wexner Medical Center

Now is the time many people make New Year’s resolutions.Studies have shown that about 41 percent of people make New Year’s resolutions, but only about 8 percent are successful in achieving their goals. For this New Year, revise your goal-setting process for optimal results.

Released: 31-Dec-2018 12:05 PM EST
Loyola Medicine Physician Offers Top Ten Holistic Health Tips for the New Year
Loyola Medicine

As the New Year approaches, Loyola Medicine family physician Kit Lee, MD, FAAMA is offering 10 holistic lifestyle tips that can boost your health and potentially reduce the need for medications.

21-Dec-2018 9:00 AM EST
Sugar-Sweetened Beverage Pattern Linked to Higher Kidney Disease Risk
American Society of Nephrology (ASN)

• In a study of African-American men and women with normal kidney function, a pattern of higher collective consumption of soda, sweetened fruit drinks, and water was associated with a higher risk of developing kidney disease.

Released: 27-Dec-2018 12:05 PM EST
Falafel from Microalgae: Protein for a Hungry World
American Technion Society

Graduate students from the Technion recently won first prize in the EIT Food Project Competition for their contribution to the development of a product called “Algalafel.” The novel falafel is enriched with spirulina, an abundant, ecologically friendly and nutritious microalgae.

Released: 27-Dec-2018 10:00 AM EST
Whole30-style diets: The good, the bad and the healthy
Ohio State University Wexner Medical Center

Restrictive, whole-foods diets like Whole30 are popular choices for those looking to reset their food choices, especially as New Year’s resolutions. It’s important, though, to recognize that highly restrictive diets can have more risks than benefits – and healthy compromises do exist.

Released: 21-Dec-2018 11:05 AM EST
Farm Bill Ensures Access to Vital Nutrition Programs, but Proposed USDA Rule Threatens Food Security, Says Academy of Nutrition and Dietetics
Academy of Nutrition and Dietetics

The new farm bill, signed into law December 20 by President Trump, will serve the public by investing in a strong food safety net, nutrition education programs that promote healthy people, and a robust food system and strengthened economy, according to the Academy of Nutrition and Dietetics.

Released: 21-Dec-2018 8:05 AM EST
A New Year, a New You: RDNs Share Their Top Health Tips
Academy of Nutrition and Dietetics

CHICAGO –Many people view the start of a new year as an opportunity to accomplish big goals: losing 20 pounds, running a marathon or hitting the gym every day at dawn. Such lofty goals, especially without a game plan on how to accomplish them, often fade from memory by spring.

Released: 20-Dec-2018 4:05 PM EST
هل تتخذ قرارات للسنة الجديدة؟ يقدم خبراء Mayo Clinic النصائح للتمتع بحياة أطول
Mayo Clinic

روتشستر، مينيسوتا — مع اقتراب السنة الجديدة، يتخذ الكثير من الناس أهداف اللياقة البدنية وتحسين الصحة ضمن قراراتهم. والآن، يكتشف الباحثون أن هذه التحسينات يمكن أن تؤدي إلى التمتع بحياة أطول. وفي مقال تم نشره في مجلة Mayo Clinic Proceedings، يراجع الطبيب روبرت بينولو دكتور ورئيس قسم طب ورعاية المسنين في Mayo Clinic المؤلفات والمنشورات الحالية لتحديد عوامل طول العمر والخطوات التي يمكن أن يتخذها الناس للتمتع بعيش حياة أكثر صحة.

Released: 20-Dec-2018 3:05 PM EST
Pensando nas resoluções de ano novo? Especialista da Mayo Clinic dá dicas para maior longevidade
Mayo Clinic

Com a chegada do ano novo, várias pessoas incluem metas de condicionamento físico e aumento do bem-estar em suas resoluções. Agora, pesquisadores estão descobrindo que essas melhorias podem prolongar a vida.

14-Dec-2018 4:05 PM EST
Your Postal Code May Influence Your Health
McMaster University

Researchers at McMaster University have identified trends linking health and lifestyle factors like access to public transit, the variety of fresh fruits and vegetables in grocery stores, the prices of popular foods, the availability and prices of cigarettes and alcohol, and the promotion, or lack thereof, of healthy foods in restaurants. The study findings are based on detailed data collected across Canada’s 10 provinces.

Released: 17-Dec-2018 12:05 PM EST
How to Avoid Food Allergy Traps at Holiday Gatherings
Ohio State University Wexner Medical Center

Eating is a cultural part of our holiday traditions but, for more and more Americans, a simple holiday gathering could lead to a medical emergency with a bite of the wrong food.

Released: 17-Dec-2018 12:05 PM EST
Stay in shape with the 12 Days of Fitmas
Houston Methodist

For many, the holiday season is a time of overeating, but a Houston Methodist personal trainer says this year you can beat the battle of the bulge by using the classic tune “The 12 Days of Christmas.”

Released: 17-Dec-2018 8:00 AM EST
Malnutrition Common in Children with Crohn’s Disease Increases Risk For Post-Operative Complications
Johns Hopkins Medicine

Results of a medical records study of children with Crohn’s disease by Johns Hopkins researchers have added substantial evidence for a strong and direct link between malnutrition and increased risk of surgical complications and poor outcomes.

Released: 13-Dec-2018 2:05 PM EST
UTHealth experts spill beans on festive party food preferences
University of Texas Health Science Center at Houston

With the holiday party season in full swing, deciding what to wear can be the biggest headache. But paying attention to what you eat at such occasions might reveal it’s your diet more in need of a makeover. The good news is experts at The University of Texas Health Science Center at Houston (UTHealth) can help.

Released: 13-Dec-2018 1:00 PM EST
Study shows magnesium optimizes vitamin D status
Vanderbilt University Medical Center

A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.

10-Dec-2018 9:45 AM EST
Large Restaurant Portions a Global Problem, Study Finds
Tufts University

A multi-country study finds that large portion sizes in fast food and full service restaurants is not a problem unique to the U.S. The researchers found that 94 percent of full service meals and 72 percent of fast food meals studied in five countries contained 600 calories or more.

Released: 12-Dec-2018 1:05 PM EST
Gut hormone increases response to food
McGill University

The holiday season is a hard one for anyone watching their weight. The sights and smells of food are hard to resist. One factor in this hunger response is a hormone found in the stomach that makes us more vulnerable to tasty food smells, encouraging overeating and obesity.

Released: 12-Dec-2018 10:05 AM EST
Resoluciones para el año nuevo: experto de Mayo Clinic ofrece sugerencias para vivir más largo
Mayo Clinic

A medida que el nuevo año se aproxima, entre las resoluciones de muchas personas está alcanzar un buen estado físico y mejorar el bienestar. Ahora, los científicos descubren que ambas mejoras pueden llevar a vivir más largo.

Released: 12-Dec-2018 9:00 AM EST
Your Weight History May Predict Your Heart Failure Risk
Johns Hopkins Medicine

In a medical records analysis of information gathered on more than 6,000 people, Johns Hopkins Medicine researchers conclude that simply asking older adult patients about their weight history at ages 20 and 40 could provide real value to clinicians in their efforts to predict patients’ future risk of heart failure, heart attacks or strokes.

Released: 12-Dec-2018 7:05 AM EST
Super Healthy Kefir Made From Sonicated Milk
South Ural State University

A research team at South Ural State University (SUSU) (Chelyabinsk, Russia), in cooperation with their colleagues from the Russian State Agrarian University and the National Institute of Technology Warangal (India), have significantly enhanced the health properties of fermented milk products (kefir in particular) thanks to ultrasonic treatment.

11-Dec-2018 1:05 AM EST
Yes Please to Yogurt and Cheese: The New Improved Mediterranean Diet
University of South Australia

Thousands of people can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease – and it’s even more effective than a low-fat diet.

Released: 11-Dec-2018 10:05 PM EST
Fighting obesity – could it be as plain as dirt?
University of South Australia

It costs the global economy an estimated US$2 trillion annually and has been dubbed a modern day health epidemic, but new research from the University of South Australia has unearthed a possible cure for obesity – and it is as plain as dirt!

   
Released: 11-Dec-2018 12:05 AM EST
Alternative Food Culture Now Mainstream
University of Adelaide

Remember when being a vegetarian or vegan was considered radical? It’s now thought quite ordinary, according to a new book co-edited by QUT and University of Adelaide food researchers.

Released: 10-Dec-2018 6:00 PM EST
Obsessive-compulsive disorder may offer protection from obesity
Texas State University

A new study led by Amitai Abramovitch, assistant professor in the Department of Psychology at Texas State University, shows that individuals with obsessive-compulsive disorder (OCD) are significantly less likely to become overweight or obese.

4-Dec-2018 4:00 PM EST
Vitamin C May Reduce Harm to Infants’ Lungs Caused by Smoking During Pregnancy;
American Thoracic Society (ATS)

Vitamin C may reduce the harm done to lungs in infants born to mothers who smoke during their pregnancy, according to a randomized, controlled trial published online in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine.

Released: 5-Dec-2018 11:35 AM EST
Duration of infertility in men may affect sperm count
Wiley

A longer duration of infertility was associated with lower sperm count and other parameters of impaired sperm in a BJU International study of 1644 infertile men. Also, older age and higher body mass index were associated with a longer duration of infertility.



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