Feature Channels: Sleep

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27-Apr-2018 9:00 AM EDT
Sleep Duration May Affect Kidney Disease Patients’ Health-Related Quality of Life
American Society of Nephrology (ASN)

Among individuals with chronic kidney disease, those who slept 7 hours/day had higher health-related quality of life than those who slept ≤5 hours/day or ≥9 hours/day.

Released: 26-Apr-2018 8:05 PM EDT
Want to Remember Your Dreams? Try Taking Vitamin B6
University of Adelaide

New research from the University of Adelaide has found that taking vitamin B6 could help people to recall their dreams.

Released: 25-Apr-2018 4:35 PM EDT
Napping Can Help Tired Teens' Performance in School
University of Delaware

A team of researchers found a positive relationship between midday-napping and nighttime sleep and believe it might be key to boosting neurocognitive function in early adolescents. The team measured midday napping, nighttime sleep duration and sleep quality, and performance on multiple neurocognitive tasks.

   
Released: 24-Apr-2018 8:00 AM EDT
ATS Foundation and ResMed Announce Two-Year Research Grant in Sleep-Disordered Breathing
American Thoracic Society (ATS)

The ATS Foundation is pleased to announce its new ATS Foundation/ResMed Research Fellowship in Sleep-disordered Breathing and PAP Therapy. The award will provide funding for two years in the amount of $100,000, provided by ResMed (NYSE: RMD, ASX: RMD), a global leader in connected health with more than 4 million cloud-connected PAP devices monitoring patients every night.

19-Apr-2018 4:40 PM EDT
Let It Go: Mental Breaks After Work Improve Sleep
American Psychological Association (APA)

WASHINGTON -- If you’ve had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night’s sleep.

Released: 18-Apr-2018 8:05 AM EDT
New Rutgers App Seeks to Reduce Infant Mortality
Rutgers University-New Brunswick

The SIDS Info app developed by Rutgers medical experts puts safe sleep recommendations in the hands of health care providers and new parents

Released: 17-Apr-2018 10:05 AM EDT
Why Are Yawns Contagious?
Texas A&M University

Why is it that when somebody nearby lets out a yawn, you suddenly have the urge to reply with one of your own? A psychologist from the Texas A&M College of Medicine explains contagious yawns, and how we share this trait with other animal species.

Released: 16-Apr-2018 1:05 PM EDT
The Center for Sleep Medicine at Bayshore Medical Center Again Receives Accreditation by the American Academy of Sleep Medicine
Hackensack Meridian Health

The Center for Sleep Medicine at Hackensack Meridian Health Bayshore Medical Center has received accreditation for the second time from the American Academy of Sleep Medicine (AASM), whose mission is to improve sleep health and promote high-quality, patient-centered care through advocacy, education, strategic research, and practice standards.

Released: 13-Apr-2018 2:05 PM EDT
Night Owls Have Higher Risk of Dying Sooner
Northwestern University

“Night owls” — people who like to stay up late and have trouble dragging themselves out of bed in the morning — have a higher risk of dying sooner than “larks,” people who have a natural preference for going to bed early and rise with the sun, according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom (UK).

Released: 2-Apr-2018 12:05 PM EDT
Infant Death Study Reveals Unsafe Sleep Practices Among Babysitters, Relatives, Others
University of Virginia Health System

Babies who died during their sleep while being watched by someone other than parents often had been placed in unsafe sleep positions, such as on their stomachs, or in unsafe locations, such as a couch, a new study has found.

Released: 26-Mar-2018 4:30 PM EDT
Bad Behavior at Work During the Day Means Insomnia at Home During the Night
University of Iowa

A new study from the University of Iowa finds that people are more likely to suffer from insomnia on days when they do not behave well at work because they lie awake at night thinking about what they did.

   
Released: 20-Mar-2018 4:45 PM EDT
Researchers Publish Findings on Study Involving Sleep, Adolescent Stress
New Mexico State University (NMSU)

Four faculty members at New Mexico State University have published findings of their study involving effective measures to remedy stress among adolescents.

18-Mar-2018 3:05 PM EDT
Few Young Patients with Severe Obesity Undergo Weight Loss Surgery
Endocrine Society

Among U.S. teenagers and young adults with severe obesity, a new study finds that only a small percentage undergo weight loss surgery, even though it is broadly considered the most effective long-term weight loss therapy. The study results, from high-volume surgical centers across five states, will be presented Monday at ENDO 2018, the Endocrine Society’s 100th annual meeting in Chicago, Ill.

Released: 19-Mar-2018 10:05 AM EDT
WVU Researcher Explores Connection Between Sepsis and Dementia
West Virginia University

Scientists don’t yet grasp the intricacies of the relationship between sepsis and dementia. Candice Brown, an assistant professor in West Virginia University’s School of Medicine and Rockefeller Neuroscience Institute, is studying that relationship in order to bring about insights that help prevent or mitigate the neurological impact of sepsis.

16-Mar-2018 1:05 PM EDT
Hormone Imbalance May Explain Higher Diabetes Rates in Sleep-Deprived Men
Endocrine Society

Studies have found an association between insufficient sleep and the development of insulin resistance, one of the factors that cause type 2 diabetes, and now researchers have discovered a biological reason for this relationship, at least in men: an imbalance between their testosterone and cortisol hormones. The study results will be presented Sunday at ENDO 2018, the Endocrine Society’s 100th annual meeting in Chicago, Ill.

Released: 15-Mar-2018 11:05 AM EDT
New Doctors’ Intense and Changing Schedules Take a Toll on Sleep, Activity and Mood, Fitbit-Based Study Shows
Michigan Medicine - University of Michigan

This week, thousands of graduating medical students around the country will find out where they’ll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the first year of residency can take on their sleep, physical activity and mood.

Released: 14-Mar-2018 12:05 PM EDT
Keeping Babies Safe Announces Hackensack Meridian Health as 2018’s "Be Smart About Safe Sleep" Sponsor
Hackensack Meridian Health

Keeping Babies Safe (KBS), a national non-profit organization that educates families about safe sleep, today announced it has signed Hackensack Meridian Health as the 2018 "Be Smart About Safe Sleep” sponsor.

Released: 12-Mar-2018 6:05 PM EDT
Sleep Apnea Study Finds Male-Female Differences in Cerebral Cortex Thickness, Symptoms
UCLA School of Nursing

Researchers from the UCLA School of Nursing examined clinical records and magnetic resonance imaging brain scans of patients who were recently diagnosed with sleep apnea, and discovered several apparent connections between thinning of the brain’s cerebral cortex and apnea symptoms.

Released: 9-Mar-2018 10:05 AM EST
Hallucinations, Full Moons and Coffee? Baylor Sleep Expert Debunks Common Sleep Myths
Baylor University

On average, you will spend about a third of your life sleeping or attempting to sleep. For many, this means more than 25 years of your life will be spent in bed. Given this startling proportion, wouldn’t you like to know more about what helps, hinders and happens while you are asleep?

Released: 6-Mar-2018 11:05 AM EST
Smart Sleep Steps to Prepare for Daylight Saving Time
University of California, Los Angeles (UCLA), Health Sciences

Dr. Alon Avidan, a professor of neurology and director of the UCLA Sleep Disorders Center, has these suggestions to help people adapt more quickly.

Released: 6-Mar-2018 5:05 AM EST
Bright Nighttime Light Kills Melatonin Production in Preschoolers
University of Colorado Boulder

A new CU Boulder study shows that one hour of bright light at night nearly eliminates melatonin production in young children and keeps it suppressed an hour after light's out. Structural differences may make children's immature eyes more vulnerable to body clock disruption from light.

Released: 2-Mar-2018 5:00 AM EST
Virginia Mason Physician Writes Step-by-Step Therapy Guide for Ending Insomnia without Drugs
Virginia Mason Medical Center

People who suffer from insomnia could be cured of the dangerous sleep disorder by following a six-week, drug-free regimen recommended by a sleep physician at Virginia Mason Medical Center.

Released: 19-Feb-2018 12:00 PM EST
Sleep-Related Infant Deaths: How Parents Can Reduce Their Child's Risk
LifeBridge Health

Sudden unexpected infant death (SUID) is the leading cause of death among infants one month to one year of age, with more than 3,500 infants dying unexpectedly each year. Sudden Infant Death Syndrome (SIDS) is a major contributor.

Released: 13-Feb-2018 11:30 AM EST
Understanding a Fly’s Body Temperature May Help People Sleep Better
Cincinnati Children's Hospital Medical Center

In findings that one day may help people sleep better, scientists have uncovered the first molecular evidence that two anciently conserved proteins in the brains of insects and mammals share a common biological ancestry as regulators of body temperature rhythms crucial to metabolism and sleep. Researchers publish their data in the journal Genes & Development.

Released: 13-Feb-2018 8:00 AM EST
For Older Adults, Four-Pronged Approach Can Contribute to Healthy Aging
Atrium Health Wake Forest Baptist

Jo Cleveland, M.D., professor of gerontology and geriatric medicine at Wake Forest Baptist Medical Center, knows from experience that making lifestyle changes can be difficult for older adults. But she says there are four areas in which seniors can take some non-drastic steps to improve their chances of “aging optimally.”

Released: 6-Feb-2018 9:30 AM EST
Sleepless in Latin America: Blind Cavefish, Extreme Environments and Insomnia
Florida Atlantic University

Researchers have found that differences in the production of the neuropeptide Hypocretin, previously implicated in human narcolepsy, may explain variation in sleep between animal species, or even between individual people. It may also provide important insight into how we might build a brain that does not need to sleep.

Released: 30-Jan-2018 3:00 PM EST
Specific Neurons Trigger Waking Due to Inhaled Carbon Dioxide
University of Iowa

Researchers with the Iowa Neuroscience Institute at the University of Iowa have shown that a group of neurons responsible for arousal are directly triggered by carbon dioxide and cause mice to wake up without any changes to breathing.

   
Released: 24-Jan-2018 4:05 PM EST
Amid ADHD Spike, Doctors Urge Closer Look at Sleep Issues
UT Southwestern Medical Center

Amid a steady rise in the number of children diagnosed with ADHD, debate is brewing whether the condition may be a sleep disorder.

Released: 24-Jan-2018 2:05 PM EST
The Medical Minute: Despite Warnings, Unsafe Infant Sleep Practices Persist
Penn State Health

When the weather is cold and the nights are long, new parents can be tempted to put extra blankets in a crib or bring their infant into bed with them. But both practices can lead to death for children under a year old, who do not have the ability to protect their airway and prevent their own suffocation.

24-Jan-2018 8:05 PM EST
Sleep Improves Pain and Post Traumatic Stress Disorder Symptoms in Youth
American Pain Society

Sleep quality partially mediates the relationship between post-traumatic stress disorder (PTSD) and pain in children and adolescents, according to new research reported in The Journal of Pain, published by the American Pain Society.

Released: 18-Jan-2018 10:05 AM EST
Americans Are Getting More ZZZZs
Perelman School of Medicine at the University of Pennsylvania

Decline in reading and watching TV before bed and increasing opportunities to perform tasks online and from home could be why, Penn study finds

Released: 11-Jan-2018 11:50 AM EST
Can Writing Your ‘To-Do’s’ Help You to Doze? Baylor Study Suggests Jotting Down Pending Tasks Can Speed the Trip to Dreamland
Baylor University

Writing a “to-do” list at bedtime may aid in falling asleep, according to a Baylor University study. Research compared sleep patterns of participants who took five minutes to write down upcoming duties versus participants who chronicled completed activities.

Released: 10-Jan-2018 1:05 PM EST
Save the Date! Cover ATS 2018 in San Diego
American Thoracic Society (ATS)

Beginning on May 20*, the ATS 2018 International Conference in San Diego will give journalists like you what they have come to expect from the biggest gathering of scientists and clinicians in pulmonary, critical care, and sleep medicine. Register now

9-Jan-2018 1:05 PM EST
Who Uses Phone Apps to Track Sleep Habits? Mostly the Healthy and Wealthy in U.S.
NYU Langone Health

The profile of most Americans who use popular mobile phone apps that track sleep habits is that they are relatively affluent, claim to eat well, and say they are in good health, even if some of them tend to smoke.

Released: 4-Jan-2018 2:05 PM EST
Study: Sleeping Sickness Not Just a Sleeping Disorder
UT Southwestern Medical Center

An international study from the O’Donnell Brain Institute shows one of Africa’s most lethal diseases is actually a circadian rhythm disorder caused by the acceleration of biological clocks controlling a range of vital functions besides sleep.

Released: 4-Jan-2018 1:55 PM EST
People Who Sleep Less Than 8 Hours a Night More Likely to Suffer From Depression, Anxiety
Binghamton University, State University of New York

Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.

Released: 21-Dec-2017 2:05 PM EST
ATS Foundation Announces Unrestricted Research Grants to Improve Respiratory Health Worldwide
American Thoracic Society (ATS)

The American Thoracic Society Foundation has announced that 16 researchers have been awarded unrestricted research grants totaling more than $1 million to advance pulmonary, critical care and sleep medicine around the world. These one-year, $40,000 grants can be used to support basic science, patient-oriented, and public health research.

Released: 19-Dec-2017 10:05 AM EST
Some Newborns with Chronic Illness Show Signs of Serious Sleep Problems at Birth
Michigan Medicine - University of Michigan

New parents often hear about how important sleep is for their babies’ development — but some newborns may have more serious sleep challenges than others.

Released: 19-Dec-2017 8:05 AM EST
Improving Sleep Quality for Breast Cancer Survivors
University of Alabama at Birmingham

Nearly one in three breast cancer survivors suffers from poor sleep, which can lead to greater mortality.

Released: 15-Dec-2017 1:05 PM EST
Amber-Tinted Glasses May Provide Relief for Insomnia
Columbia University Irving Medical Center

Knowing that individuals with insomnia are also unlikely to change their ways, researchers from Columbia University Medical Center tested a method to reduce the adverse effects of evening ambient light exposure, while still allowing use of blue light-emitting devices. Their findings will be published in the January issue of Journal of Psychiatric Research.

Released: 14-Dec-2017 1:05 PM EST
Stressed-Out Worms Hit the Snooze Button
Genetics Society of America

When you catch a nasty cold, curling up in bed to sleep may be the only activity you can manage. Sleeping in response to stress isn’t a uniquely human behavior: many other animals have the same reaction, and it’s not clear why. While the circadian sleep that follows the pattern of the clock has been studied extensively, sleep that’s triggered by stress is far less understood.

   
Released: 13-Dec-2017 4:05 PM EST
Sleep Apnea Symptoms Corrected by ENT Procedure
Loyola Medicine

Sleep Apnea Symptoms Corrected by ENT Procedure

Released: 13-Dec-2017 4:00 PM EST
Taking a Look at Insomnia, From A to Z’s
Atrium Health Wake Forest Baptist

An estimated 35 percent of this country’s 250 million adults experience occasional problems sleeping while roughly 20 percent have short-term or acute insomnia and approximately 10 percent have long-term or chronic insomnia. The reasons behind this widespread sleeplessness are numerous, but so are ways to address the problem.



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