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Released: 11-Feb-2010 9:00 PM EST
Mediterranean Diet: Ingredients for a Heart-Healthy Eating Approach
Mayo Clinic

In countries bordering the Mediterranean Sea, heart disease is less common than in the United States. Researchers believe that foods common to Greece and southern Italy are a major reason for this difference.

2-Feb-2010 1:30 PM EST
Can Chocolate Lower Your Risk of Stroke?
American Academy of Neurology (AAN)

Eating chocolate may lower your risk of having a stroke, according to an analysis of available research that will be released today and presented at the American Academy of Neurology’s 62nd Annual Meeting in Toronto April 10 to April 17, 2010. Another study found that eating chocolate may lower the risk of death after suffering a stroke.

2-Feb-2010 12:45 PM EST
Mediterranean Diet May Lower Risk of Brain Damage That Causes Thinking Problems
American Academy of Neurology (AAN)

A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, according to a study released today that will be presented at the American Academy of Neurology’s 62nd Annual Meeting in Toronto April 10 to April 17, 2010.

28-Jan-2010 8:30 PM EST
Fish Oil May Reduce the Risk of Psychotic Disorders in High-Risk Individuals
JAMA - Journal of the American Medical Association

Individuals at extremely high risk of developing psychosis appear less likely to develop psychotic disorders following a 12-week course of fish oil capsules containing long-chain omega-3 polyunsaturated fatty acids, according to a report in the February issue of Archives of General Psychiatry, one of the JAMA/Archives journals.

Released: 27-Jan-2010 11:25 AM EST
Tea and Exercise May Affect Depression in Breast Cancer Patients
Vanderbilt University Medical Center

Breast cancer patients who exercise and drink tea on a regular basis may be less likely to suffer from depression than other patients, according to a new study.

Released: 22-Jan-2010 1:00 PM EST
The “Chocolate Cure” for Emotional Stress
American Chemical Society (ACS)

There may well be another important reason for giving your sweetheart sweets for Valentine’s Day besides the traditional romantic one: The “chocolate cure” for emotional stress is now getting new support from a clinical trial published online in ACS’ Journal of Proteome Research. It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed.

6-Jan-2010 1:00 PM EST
Green Tea Could Modify the Effect of Cigarette Smoking on Lung Cancer Risk
American Association for Cancer Research (AACR)

1) Green tea reduced the risk of lung cancer in smokers; 2) Benefit was also seen in non-smokers.

29-Dec-2009 9:00 AM EST
Natural Compounds in Pomegranates May Prevent Growth of Hormone-Dependent Breast Cancer
American Association for Cancer Research (AACR)

1) Anti-aromatase phytochemicals detected in pomegranates; 2) Urolithin B inhibited estrogen production and reduced cancer spread; 3) Additional research is needed to evaluate potential risks and benefits.

Released: 21-Dec-2009 11:00 AM EST
Dried Distillers Grain Yields High-Fiber, High-Protein Flour
South Dakota State University

Research to create high-fiber, high-protein flour from dried distillers grain gives use for ethanol by-products while it combats world hunger.

Released: 17-Dec-2009 6:30 AM EST
Moderate Fish Consumption May Lower Risk in Patients with a History of Heart Failure
Institute of Food Technologists (IFT)

Including fish in a balanced diet has long been associated with the prevention of heart disease, and scientists now believe that it can help preserve heart function in patients who have experienced heart failure. A new study in the Journal of Food Science reports that moderate fish consumption can help reduce the risk of left ventricular systolic dysfunction (LVSD) in post acute coronary syndrome (ACS) patients.

Released: 16-Dec-2009 12:15 PM EST
New Study Links DHA Type of Omega-3 to Better Nervous-System Function
American Psychological Association (APA)

The omega-3 essential fatty acids commonly found in fatty fish and algae help animals avoid sensory overload, according to research published by the American Psychological Association. The finding connects low omega-3s to the information-processing problems found in people with schizophrenia; bipolar, obsessive-compulsive, and attention-deficit hyperactivity disorders; Huntington’s disease; and other afflictions of the nervous system.

10-Dec-2009 7:40 PM EST
Regular Coffee, Decaf and Tea All Associated With Reduced Risk for Diabetes
JAMA - Journal of the American Medical Association

Individuals who drink more coffee (regular or decaffeinated) or tea appear to have a lower risk of developing type 2 diabetes, according to an analysis of previous studies reported in the December 14/28 issue of Archives of Internal Medicine.

1-Dec-2009 1:00 PM EST
Pistachios May Reduce Lung Cancer Risk
American Association for Cancer Research (AACR)

1) Pistachios are a source of gamma-tocopherol; 2) Eating pistachios increased serum levels of gamma-tocopherol; 3) A pistachio-rich diet may help reduce the risk of other cancers.

3-Dec-2009 3:00 PM EST
Women With Breast Cancer Who Consume Soy Food Have Lower Risk of Cancer Recurrence
JAMA - Journal of the American Medical Association

Although there is a concern regarding the safety of soy food consumption among breast cancer survivors, researchers have found that women in China who had breast cancer and a higher intake of soy food had an associated lower risk of death and breast cancer recurrence, according to a study in the December 9 issue of JAMA.

8-Dec-2009 9:00 AM EST
Soy Food Linked to Decreased Risk of Breast Cancer Recurrence and Death
Vanderbilt University Medical Center

Researchers at Vanderbilt-Ingram Cancer Center, led by Xiao Ou Shu, M.D., Ph.D., professor of Medicine, have found that a higher intake of soy foods was associated with a lower risk of death and breast cancer recurrence among breast cancer patients in China. The study is published in the December 9 issue of JAMA.

Released: 8-Dec-2009 8:00 AM EST
Spices Halt Growth of Breast Stem Cells
Michigan Medicine - University of Michigan

A new study finds that compounds derived from the spices turmeric and pepper could help prevent breast cancer by limiting the growth of stem cells, the small number of cells that fuel a tumor’s growth.

1-Dec-2009 1:00 PM EST
Coffee Consumption Associated with Reduced Risk of Advanced Prostate Cancer
American Association for Cancer Research (AACR)

1) Avid coffee drinkers had 60 percent lower risk of aggressive prostate cancer; 2) Drinking coffee is linked to varied blood levels of insulin, sex hormones.

1-Dec-2009 1:00 PM EST
Omega-3 Fatty Acids May Reduce Risk of Colon Cancer
American Association for Cancer Research (AACR)

1) Consumption of long-chain omega-3 fatty acids reduced cancer in whites; 2) Benefit observed in white participants, but not black participants.

Released: 24-Nov-2009 8:15 PM EST
Scientists Discover Soy Component May be Key to Fighting Colon Cancer
UCSF Benioff Children's Hospital Oakland

A study conducted by Children’s Hospital & Research Center Oakland scientists identifies a new class of therapeutic agents found naturally in soy that can prevent and possibly treat colon cancer, the third most deadly form of cancer. Sphingadienes (SDs) are natural lipid molecules found in soy that research shows may be the key to fighting colon cancer.

Released: 11-Nov-2009 11:00 AM EST
New Evidence That Dark Chocolate Helps Ease Emotional Stress
American Chemical Society (ACS)

The “chocolate cure” for emotional stress is getting new support from a clinical trial published online in ACS’ Journal of Proteome Research. It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone’s favorite treat also partially corrected other stress-related biochemical imbalances.

   
Released: 5-Nov-2009 9:00 PM EST
Curry-cure? Spicing Up the Effectiveness of a Potential Disease-fighter
American Chemical Society (ACS)

Scientists are reporting development of a nano-size capsule that boosts the body’s uptake of curcumin, an ingredient in yellow curry now being evaluated in clinical trials for treatment of several diseases. Their study is in ACS’ Journal of Agricultural and Food Chemistry, a bi-weekly publication. Koji Wada and colleagues note that curcumin is a potent antioxidant found in the spice...

29-Oct-2009 9:00 AM EDT
Does Green Tea Prevent Cancer? Evidence Continues to Brew, But Questions Remain
American Association for Cancer Research (AACR)

1) Current study focused on oral cancer; 2) Phase II study with 41 patients; 3) Still too early to make recommendations.

4-Nov-2009 7:30 PM EST
Green Tea Shows Promise as Chemoprevention Agent for Oral Cancer
University of Texas MD Anderson Cancer Center

Green tea extract has shown promise as cancer prevention agent for oral cancer in patients with a pre-malignant condition known as oral leukoplakia, according to researchers at The University of Texas M. D. Anderson Cancer Center.

Released: 3-Nov-2009 8:00 PM EST
Study Links Folic Acid Supplements to Asthma
University of Adelaide

A University of Adelaide study may have shed light on the rise in childhood asthma in developed countries like Australia in recent decades.

Released: 2-Nov-2009 9:00 AM EST
Human Clinical Study Finds Benefits Linked to XanGo Juice
XanGo

The study suggests mangosteen juice may also play a role in reducing the risk of heart disease and diabetes.

Released: 21-Oct-2009 12:50 PM EDT
Yellow Pea Flour May Help with Diabetes
Institute of Food Technologists (IFT)

Researchers from the University of Manitoba report that whole yellow pea flour can be used as an ingredient to produce low-glycemic foods that may help those with diabetes, according to a new study from the Journal of Food Science, published by the Institute of Food Technologists.

5-Oct-2009 1:00 PM EDT
Got Gout? Get Milk
American College of Rheumatology (ACR)

Drinking skim milk may help people manage their gout, according to research presented this week at the American College of Rheumatology Annual Scientific Meeting in Philadelphia, Pa.

Released: 15-Oct-2009 12:00 AM EDT
Study Shows How Substance in Grapes May Squeeze Out Diabetes
UT Southwestern Medical Center

A naturally produced molecule called resveratrol, found in the skin of red grapes, has been shown to lower insulin levels in mice when injected directly into the brain, even when the animals ate a high-fat diet.

Released: 14-Oct-2009 8:30 PM EDT
Fabled “Vegetable Lamb” Plant Contains Potential Treatment for Osteoporosis
American Chemical Society (ACS)

The “vegetable lamb” plant — once believed to bear fruit that ripened into a living baby sheep — produces substances that show promise in laboratory experiments as new treatments for osteoporosis, the bone-thinning disease. That’s the conclusion of a new study in ACS’ monthly Journal of Natural Products.

1-Oct-2009 9:00 PM EDT
Mediterranean Diet Associated With Reduced Risk of Depression
JAMA - Journal of the American Medical Association

Individuals who follow the Mediterranean dietary pattern—rich in vegetables, fruits, nuts, whole grains and fish—appear less likely to develop depression, according to a report in the October issue of Archives of General Psychiatry, one of the JAMA/Archives journals.

Released: 2-Oct-2009 1:00 PM EDT
Researchers Show How Soy Reduces Diabetes Risk
University of Massachusetts Amherst

Nutrition scientists at UMass Amherst have identified the molecular pathway by which foods rich in soy bioactive compounds, or isoflavones, to lower diabetes and heart disease risk. Soy foods can lower cholesterol, decrease blood glucose levels and improve glucose tolerance in people with diabetes.

Released: 29-Sep-2009 2:15 PM EDT
Eat Soybeans to Prevent Diseases
American Society of Agronomy (ASA), Crop Science Society of America (CSSA), Soil Science Society of America (SSSA)

Soybeans contain high levels of several health-beneficial compounds including tocopherols, which have antioxidant properties. These molecules can be used in the development of functional foods, which have specific health-beneficial properties and can be used in the treatment or prevention of diseases.

Released: 29-Sep-2009 11:00 AM EDT
Oleocanthal May Help Prevent, Treat Alzheimer’s
Monell Chemical Senses Center

Oleocanthal, a compound in extra-virgin olive oil, alters the structure and increases antibody recognition of neurotoxic proteins associated with Alzheimer’s disease. The structural change impedes the proteins’ ability to damage brain nerve cells, while increased antibody recognition may enhance immunotherapy-based treatments. The findings suggest that oleocanthal may have potential as a preventative and therapeutic agent for Alzheimer’s.

Released: 23-Sep-2009 4:10 PM EDT
Why Wine Is Good for Health: More Research to Raise a Glass
Institute of Food Technologists (IFT)

Raise a wine glass for good health. A new article in the September 2009 issue of Food Technology magazine reviews the current health research on light to moderate consumption of wine.

10-Aug-2009 11:00 AM EDT
An Apple a Day Keeps Kidney Stones Away
American Society of Nephrology (ASN)

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a study appearing in an upcoming issue of JASN. Because kidney stones are linked to higher rates of hypertension, diabetes, increased body weight, and other risk factors for heart disease, the findings have considerable health implications.

Released: 13-Aug-2009 3:15 PM EDT
Fight the Dreaded Hangover: Asparagus Extracts May Protect the Liver
Institute of Food Technologists (IFT)

The amino acids and minerals found in asparagus extract may alleviate alcohol hangover and protect liver cells against toxins, according to a study in the Journal of Food Science, published by the Institute of Food Technologists.

6-Aug-2009 4:00 PM EDT
Mediterranean Diet, Physical Activity Linked With Lower Risk of Alzheimer Disease
JAMA - Journal of the American Medical Association

Elderly individuals who had a diet that included higher consumption of fruits, vegetables, legumes, cereal and fish and was low in red meat and poultry and who were physically active had an associated lower risk of Alzheimer disease, according to a study in the August 12 issue of JAMA. In a second study, higher adherence to a Mediterranean diet was associated with slower cognitive decline, but was not associated with a decreased risk of dementia.

Released: 28-Jul-2009 3:35 PM EDT
Unripe Banana Flour Could Give a Healthy Boost to Pasta
Institute of Food Technologists (IFT)

Supplementing spaghetti with unripe banana flour may be a healthy addition since banana flour contains antioxidants and fiber, according to a study in the Journal of Food Science, published by the Institute of Food Technologists.

Released: 28-Jul-2009 3:20 PM EDT
Consumer Preference for Sharp Cheddar Cheese Flavor Influenced by Where They Live or What Tastes Good
Institute of Food Technologists (IFT)

Why consumers buy cheddar cheese labeled as sharp may not be related to the sharp flavor but may have more to do with brand association with a specific taste or regional labeling. Consumers' location may sometimes influence preference for sharp cheddar cheese flavor, but basically they buy what tastes good to them, according to an article in the Journal of Food Science, published by the Institute of Food Technologists.

Released: 28-Jul-2009 3:15 PM EDT
Antioxidant in Substance from Honeybees May Protect Athletes from Overheating
Institute of Food Technologists (IFT)

A compound from honeybees known as propolis, the substance bees use to seal their hives, may protect against heat stress in athletes, according to an article in the Journal of Food Science, published by the Institute of Food Technologists.

Released: 28-Jul-2009 3:05 PM EDT
Black Tea May Fight Diabetes
Institute of Food Technologists (IFT)

Long known for its antioxidants, immune boosting and, most recently, antihypertensive properties, black tea could have another health benefit. Black tea may be used to control diabetes, according to a study in the Journal of Food Science, published by the Institute of Food Technologists.

Released: 13-Jul-2009 11:40 AM EDT
Regular Moderate Alcohol Intake Has Cognitive Benefits in Older Adults
Atrium Health Wake Forest Baptist

A glass of wine here, a nightcap there "“ new research out of Wake Forest University School of Medicine suggests that moderate alcohol intake offers long-term cognitive protection and reduces the risk of dementia in older adults.

2-Jul-2009 3:00 PM EDT
Garlic Might Fight Vampires Better Than It Fights Colds
Health Behavior News Service

A new review of the research on garlic pills was suggestive of benefit, but inconclusive.

Released: 29-Jun-2009 12:00 PM EDT
Top Food Scientist to Target Hidden Fish Allergens, Pork, with New Tests
Florida State University

The odds of contracting mad cow disease from banned or adulterated bovine protein lurking in raw or processed food for humans or meat-bone meal for livestock have declined over the past decade. So have the risks of purchasing fishy imposters billed as red snapper, ground beef that isn't all cow, or spoiled meat that doesn't look or smell bad "¦ yet.

16-Jun-2009 12:00 AM EDT
Green Tea May Affect Prostate Cancer Progression
American Association for Cancer Research (AACR)

1) Phase II study showed effects of short-term green tea use on prostate cancer; 2) Green tea reduced incidence, progression of prostate cancer; 3) Right combination of polyphenols can slow prostate cancer growth.

Released: 9-Jun-2009 9:00 AM EDT
IFT Annual Meeting & Food Expo Holds Scientific Session on the Health Benefits of Resistant Starch
Institute of Food Technologists (IFT)

Resistant starch may help control diabetes, aid in weight management and reduce colon cancer risk, according to new studies presented at the Institute of Food Technologists (IFT) 2009 Annual Meeting and Food Expo.

Released: 9-Jun-2009 8:50 AM EDT
Natural Therapeutic Treatments for Arthritis
Institute of Food Technologists (IFT)

New natural treatments may help improve the quality of life for more than 21 million osteoarthritis (OA) sufferers, according to new research presented at the 2009 Institute of Food Technologists (IFT) Annual Meeting and Food Expo. Studies show that a novel, natural chicken derivative is more effective and longer-lasting than traditional chondroitin and glucosamine treatments.

4-Jun-2009 5:00 PM EDT
Plant-Based, Low-Carb Diet May Promote Weight Loss and Improve Cholesterol
JAMA - Journal of the American Medical Association

Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors, according to a report in the June 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. A high-carbohydrate, low-fat vegetarian diet also resulted in weight loss but without the additional cardiovascular benefits.

22-May-2009 4:00 PM EDT
Green Tea Extract Shows Promise in Leukemia Trials
Mayo Clinic

Mayo Clinic researchers are reporting positive results in early leukemia clinical trials using the chemical epigallocatechin gallate (EGCG), an active ingredient in green tea.



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