August 2016 Health and Wellness Tips
UT Southwestern Medical CenterHealth and wellness tips from UT Southwestern Medical Center experts for August 2016
Health and wellness tips from UT Southwestern Medical Center experts for August 2016
Brighter Bites, a school-based program that combines the distribution of donated produce with nutritional education and a fun food experience for low-income families in food desert areas, was successful in improving the intake of fruits and vegetables in first-grade children and their parents, according to a new study by The University of Texas Health Science Center at Houston (UTHealth).
Humboldt State University researchers describe how outdated state and federal requirements are keeping college students from accessing food assistance programs.
Children have lots of food and beverage choices when they return to school this fall. Parents can take an active role in ensuring their children eat healthy foods at school, says a University of Florida Institute of Food and Agricultural Sciences researcher.
A new study by researchers at Emory's Rollins School of Public Health and the Centers for Disease Control and Prevention (CDC) shows that lifestyle modification programs modeled on diabetes prevention programs (DPP) trials not only achieved weight reduction, but also additional metabolic benefits -specifically, reductions in blood sugar, blood pressure, and cholesterol levels. The researchers compiled data from 44 published studies with nearly 9,000 adults participating in DPP conducted in US communities, clinics, and through online media.
Resveratrol, given to Alzheimer’s patients, appears to restore the integrity of the blood-brain barrier, reducing the ability of harmful immune molecules secreted by immune cells to infiltrate from the body into brain tissues, say researchers. The reduction in neuronal inflammation slowed the cognitive decline of patients, compared to a matching group of placebo-treated patients with the disorder.
MADISON — Serotonin is best known for eliciting feelings of happiness in the human brain, but scientists at the University of Wisconsin–Madison have found the hormone plays a role in milk production in dairy cows — and may have health implications for breastfeeding women.
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Sexual minority boys and girls are more likely to purge or take laxatives, use diet pills, or fast to lose weight than their straight peers, and those disordered eating trends may not be improving, according to new research from the University of British Columbia.
Consumers can be skeptical about new superfoods as they enter the market but still consume them for a bit of "extra insurance" for their health, according to new research from the University of Adelaide.
Hospital admissions for a short-term and avoidable complication of diabetes have risen by 39 per cent in the last ten years, a new analysis has concluded.
Dieters tend to adopt the wrong strategies, often planning to ditch their favorite foods and replace them with less-desirable options, according to new research from Baylor University’s Hankamer School of Business. Conversely, successful dieters focus on adding healthy foods – foods that they actually like.
Eating a type of powdered food supplement, based on a molecule produced by bacteria in the gut, reduces cravings for high-calorie foods such as chocolate, cake and pizza, a new study suggests
UCLA Health Experts are available to discuss a wide variety of topics of interest for the month of July.
Coffee is enjoyed by millions of people every day and the ‘coffee experience’ has become a staple of our modern life and culture. While the current body of research related to the effects of coffee consumption on human health has been contradictory, a study in the June issue of Comprehensive Reviews in Food Science and Food Safety, which is published by the Institute of Food Technologists (IFT), found that the potential benefits of moderate coffee drinking outweigh the risks in adult consumers for the majority of major health outcomes considered.
In nationally representative surveys conducted between 1999 and 2012, several improvements in self-reported dietary habits were identified, such as increased consumption of whole grains, with additional findings suggesting persistent or worsening disparities based on race/ethnicity and education and income level, according to a study appearing in the June 21 issue of JAMA.
Consumers know some of the benefits blueberries provide, but they’re less aware of the advantages of reverting aging, improving vision and memory, a new University of Florida study shows. Researchers surveyed more than 2,000 people in 31 states – mostly on the East Coast and in the Midwest – to see what they know about the health benefits of blueberries.
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Drinking piping hot coffee, tea and the caffeine-infused beverage yerba mate probably causes cancer, the World Health Organization announced Wednesday.
Ann Arbor, MI, June 14, 2016 - Coronary heart disease (CHD) is one of the leading causes of death in the United States. A new study evaluating recent trends in the prevalence of CHD in the U.S. population aged 40 years and older showed that CHD rates have decreased significantly, from 10.3% in 2001-2002 to 8.0% in 2011-2012. These results are reported in the American Journal of Preventive Medicine.
The old adage “you are what you eat,” may be better phrased as “your sleep relates to what you eat.” An individual’s body composition and caloric intake can influence time spent in specific sleep stages, according to results of a new study (abstract 0088) from researchers at the Perelman School of Medicine at the University of Pennsylvania that will be presented at SLEEP 2016, the 30th annual meeting of the Associated Professional Sleep Societies LLC.
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Rice anyone? How about a bowl of ramen noodles? Researchers have found that some Asian-Americans are more likely to hunger for carbohydrates and unhealthy foods than other Asian-Americans — and the reason appears to be genetic. UCLA researchers have discovered that certain Asian-American college students have a genetic variation that predisposes them to food addiction. Their study, which could have implications for combating the rising rates of obesity among Asian-Americans, was published in the Asia Pacific Journal of Clinical Nutrition.
The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, has appointed four registered dietitian nutritionists to three-year terms as media spokespeople: Jennifer Bruning, MS, RDN, LDN, of Chicago, Ill.; Robin Foroutan, MS, RDN, of New York, N.Y.; Caroline West Passerrello, MS, RD, LDN, of Pittsburgh, Pa.; and Angel Planells, MS, RDN, CD, of Seattle, Wash.
• In patients with chronic kidney disease, those with more advanced disease had higher blood levels of the bacterial metabolite phenylacetylglutamine. • Patients with high phenylacetylglutamine had an elevated risk of developing cardiovascular disease as well as a heightened risk of dying prematurely.
Cooking meat, including beef, pork, fish, or poultry, with high-temperature methods such as pan frying or grilling directly over an open flame can increase exposure to chemicals that can cause changes in DNA that may increase the risk of cancer, according to the National Cancer Institute.
In a study appearing in the May 24/31 issue of JAMA, Jiang He, M.D., Ph.D., of the Tulane University School of Public Health and Tropical Medicine, New Orleans, and colleagues evaluated more than 3,500 participants with chronic kidney disease (CKD), examining the association between urinary sodium excretion and clinical cardiovascular disease (CVD) events.
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In the first major overhaul of the Nutrition Facts Panel since 1993, the Food and Drug Administration announced today changes that will be made to the Panel over the next two to three years. The Academy of Nutrition and Dietetics and its member registered dietitian nutritionists have analyzed the changes to assist consumers in understanding the new Panel and what they mean for people’s healthful eating plans.
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Resveratrol found in red wine could help counteract the negative impact of high fat/high sugar diets.
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Kids Eating Habits, Video Games Helping Kids Eat Fruits and Veggies, New Ways to Stop Weight Gain in Young Adults, and More in the Obesity News Source
Pterostilbene (PS), a component of blueberries, have been found to protect against dry eye disease according to a new study. The research is being presented at the 2016 Annual Meeting of the Association for Research in Vision and Ophthalmology (ARVO) this week in Seattle, Wash.
New research from the University of Adelaide shows children aged 9-10 years old are receiving almost half of their daily energy requirements from junk foods.
Trust in our food supply and nutrition information is critical to the health of our nation, yet consumers are more skeptical than ever. What can we do to regain their trust and bring the credibility back to the profession?
Pinellas County a Model for Mosquito-Borne Disease Surveillance, Scientists Unravel the Genetic Evolution of Zika Virus, Worm Infection Counters Inflammatory Bowel Disease and more in the Infectious Diseases News Source
Watercress extract taken multiple times a day significantly inhibits the activation of a tobacco-derived carcinogen in cigarette smokers, researchers at the University of Pittsburgh Cancer Institute (UPCI), partner with UPMC CancerCenter, demonstrated in a phase II clinical trial presented today at the American Association for Cancer Research (AACR) Annual Meeting in New Orleans.
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A recent study at Oregon State University has identified specific intake levels of xanthohumol, a natural flavonoid found in hops, that significantly improved some of the underlying markers of metabolic syndrome in laboratory animals and also reduced weight gain.
New field research measured how far common bacteria—including Salmonella and E. coli—are likely to travel downwind from manure application sites. Proper spacing can ensure food safety.
Kelly Mills, a finalist in the SSHRC Storyteller's challenge, tells the tale of her work with the Memory Writers, a remarkable group that has been writing and sharing stories with each other for more than 25 years.
In 2009, more fruits, vegetables, whole grains and low-fat milk were included in the food voucher package provided by USDA’s Special Supplemental Nutrition Program for Women, Infants and Children (WIC). As a result, the diet quality improved for the roughly 4 million children who are served by WIC, according to a study by researchers at UCSF Benioff Children’s Hospital in Oakland, UC San Francisco and UC Agriculture and Natural Resources’ Nutrition Policy Institute.
High levels of fructose similar to amounts consumed within the American diet may predispose individuals to fast-onset, salt-sensitive hypertension, according to New research presented at the Experimental Biology 2016 meeting in San Diego.
In a series of studies conducted in rats, researchers have found that eating blueberries could help to reduce the genetic and biochemical drivers behind depression and suicidal tendencies associated with PTSD.
Pulmonary edema is a significant risk for anyone spending time at high altitudes, and also affects people with chronic conditions including congestive heart failure. Researchers show an inhalable form of the drug Ambrisentan could offer a faster-acting treatment option for this life-threatening condition.