UCSD Re-Living Stressful Events May Be Painful, But Also Therapeutic, According to UCSD-Led Study
University of California San DiegoNew Orleans, LA--Re-living in your mind a brief, though stressful event--like being cut off on the freeway or insulted by a stranger--not only is unpleasant, it can result in a temporary increase in you blood pressure, even days after the original experience.