Glaucoma is the leading cause of irreversible blindness in the United States and can dramatically affect the quality of life for patients with moderate to severe visual loss. Damage to the optic nerve occurs in glaucoma patients when fluid pressure inside the eye rises. Elevated intraocular pressure (IOP) is the most common known risk factor for glaucomatous damage and, at the current time, the only modifiable one for which treatment has a proven effect on preventing or slowing the progression of the disease.
“While we encourage our patients to live active and healthy lifestyles, including physical exercise, certain types of activities, including pushups and lifting heavy weights, should be avoided by glaucoma patients due to the risk of increasing IOP and possibly damaging the optic nerve,” said Robert Ritch, MD, senior study author and the Shelley and Steven Einhorn Distinguished Chair and Director, Glaucoma Research, NYEE. “This new study will help clinicians advise their patients on the potential risk associated with various yoga positions and other exercises that involve inverted poses.”
In previous research, studies and case reports had tested only the headstand position, which showed a marked two-fold rise in IOP. In the new study, researchers had healthy participants with no eye-related disease and glaucoma patients perform a series of inverted yoga positions, including downward facing dog, standing forward bend, plow, and legs up the wall. They captured the IOP in each group at baseline seated, immediately assuming the pose, two minutes while holding the pose, right after they performed each pose in the seated position, and then again 10 minutes after resting in the seated position.
Both normal and glaucoma study participants showed a rise in IOP in all four yoga positions, with the greatest increase of pressure occurring during downward facing dog. When the measurements were taken after the participants returned to a seated position and again after waiting ten minutes, the pressure in most cases remained slightly elevated from the baseline.
“While our study results don’t show a dramatic difference in IOP between the normal participants and those with glaucoma, we believe that additional research, with a larger study population and longer durations of practicing the inverted positions is warranted,” said first author Jessica Jasien, M.En., research associate with the Shelley and Steven Einhorn Clinical Research Center at NYEE. “As we know that any elevated IOP is the most important known risk factor for development and progression of nerve damage to the eye, the rise in IOP after assuming the yoga poses is of concern for glaucoma patients and their treating physicians. In addition, glaucoma patients should share with their yoga instructors their disease to allow for modifications during the practice of yoga.”
The research team emphasizes the importance of educating glaucoma patients on all of the risks and benefits of relating to physical exercise and their overall vision health, as well as any other factors that might impact their glaucoma progression, including diet, lifestyle choices, and other co-morbid conditions such as diabetes.
For more facts about glaucoma and tips regarding glaucoma prevention and treatment, please visit the NYEE website - www.nyee.edu/about/news/january-glaucoma-awareness.
About the Mount Sinai Health SystemThe Mount Sinai Health System is an integrated health system committed to providing distinguished care, conducting transformative research, and advancing biomedical education. Structured around seven hospital campuses and a single medical school, the Health System has an extensive ambulatory network and a range of inpatient and outpatient services—from community-based facilities to tertiary and quaternary care. The System includes approximately 6,100 primary and specialty care physicians; 12 joint-venture ambulatory surgery centers; more than 140 ambulatory practices throughout the five boroughs of New York City, Westchester, Long Island, and Florida; and 31 affiliated community health centers. Physicians are affiliated with the renowned Icahn School of Medicine at Mount Sinai, which is ranked among the highest in the nation in National Institutes of Health funding per investigator. The Mount Sinai Hospital is ranked as one of the nation’s top 10 hospitals in Geriatrics, Cardiology/Heart Surgery, and Gastroenterology, and is in the top 25 in five other specialties in the 2015-2016 “Best Hospitals” issue of U.S. News & World Report. Mount Sinai’s Kravis Children’s Hospital also is ranked in seven out of ten pediatric specialties by U.S. News & World Report. The New York Eye and Ear Infirmary of Mount Sinai is ranked 11th nationally for Ophthalmology, while Mount Sinai Beth Israel is ranked regionally. For more information, visit www.mountsinai.org or find Mount Sinai on Facebook, Twitter and YouTube.
RSS